Chances are if you own an iphone or have ever turned on a TV (hello netflix goddess home page superstar) you've worked out to Unhinged favorite and world class elite master trainer Kirsty Godso. This week KG is back in the house for another chaotic episode of wellness hacks, formula 1 fuck marry and kill, sharing locations, find my friend antics, degenerate hangover stories that may involve stealing back an ex's furniture, the power of manifesting, live laugh loving into an effective postpartum exercise routine and answering all of your spicy submitted Q+As!!!!!!
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