Legends of Strength: Insights from Ed Coan, Ray Williams, and Marty Gallagher

Gear Up with IRON COMPANY:

Visit IRON COMPANY for all your strength and conditioning needs—from powerlifting equipment like power bars, weight plates, and dumbbells, to bodybuilding essentials, sports training gear, and even cardio machines like treadmills. Outfit your gym or home with weight benches, power racks, rubber gym mats, and artificial turf to create a top-tier training environment.

Build Your Ultimate Gym:

Explore our Ultimate Gym Equipment Guide for expert tips on selecting the best equipment to elevate your home or commercial gym.

Upgrade your workout space with our Ultimate Gym Flooring Guide—discover durable, high-performance flooring solutions designed for serious strength training.

Episode Highlights:

Ed Coan: Renowned as the greatest powerlifter ever, sharing his approach to world-record lifts.

Ray Williams: The 1,080-pound raw squat record holder discussing technique and mindset.

Marty Gallagher: Powerlifting legend and coach, offering play-by-play insights from the 2022 USPA Virginia State Powerlifting Championships and the Strongman Open Pound For Pound Challenge.

More from Marty & Jim Steel:

Check out Marty Gallagher’s Articles for Powerlifting for cutting-edge techniques, including tips on cardio training and the benefits of fasted cardio.

Don’t miss Jim Steel’s strength and conditioning articles, blending his decades of powerlifting and bodybuilding success with his experience as a collegiate head strength coach.

Love What You Hear?
If you enjoyed this episode, please leave a review on your favorite podcast platform. Your feedback helps us share the world of elite powerlifting and strength training with more listeners each week.

Explore Premium Fitness Solutions at IRON COMPANY
Discover a wide range of high-quality gym equipment to elevate your training experience. Shop top brands and products, including:

• Cardio Equipment for endurance and heart health.
• .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}