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February 16, 2024 55 mins

todays conversation is about contemplations around social media and how slowing down and tuning in unravelled beliefs and attachments to versions of these platforms that no longer exist.


also ...

- utilizing social media intentionally and creating boundaries

- reducing external 'noise' and how slowing down and tuning in cultivates discernment

- 'busyness' vs productivity


EPISODE REFERENCES 🎥

- ⁠S3E3: why everyone is innately sensual and why its important to embrace your own sensuality⁠

- ⁠S3E1: im breaking up with instagram & facebook. why and where to now?



Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper self-awareness, through the lens of tarot, somatics & self-enquiry.

thank you for joining me on this journey of unravelling 🙏🏼


LETS CONNECT 🤙🏼

👉🏽 YOUTUBE ⁠https://www.youtube.com/@heretounravel⁠

👉🏽 RUMBLE ⁠https://rumble.com/c/c-7002755⁠

👉🏽 NEWSLETTER ⁠https://form.typeform.com/to/rXzxe88d




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