In this episode, we have a heartfelt conversation with the author Darryl Dittmer. He shares his journey of overcoming addiction, embracing mentorship, and learning life’s biggest lessons. We discuss the importance of boundaries, the power of humility, and why asking for help is a true strength. Darryl also explains how his experiences led to writing his books and the message he hopes to share.
If you’re looking for encouragement in your personal growth, recovery, or life journey, this episode is packed with wisdom and inspiration. Tune in now!
#SelfGrowth #MentalHealth #HealingJourney
➤ EPISODE LINKS:
 https://www.linkedin.com/in/daryl-dittmer-734205294/
https://x.com/DarylEDittmer?mx=2
https://www.youtube.com/@WhenIStopFighting-ThePod
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➤ CHAPTERS:
00:05 Welcome to Unshelling Medicine Podcast
00:18 Guest Introduction: Meet Darryl Dittmer
01:17 Lessons from Life: The Journey to Becoming an Author
02:37 Overcoming Addiction: Hitting Rock Bottom & Finding Help
05:18 The Power of Asking for Help & Finding a Mentor
09:37 Committing to Change: The 12-Step Journey
14:12 Life Philosophy: When You Stop Fighting, The Fighting Stops
19:44 Boundaries & Energy: Protecting Your Mental Health
22:20 Parenting & Letting Children Find Their Own Path
28:55 Family & Toxicity: Setting Boundaries Even with Loved Ones
34:16 Final Takeaways: The Power of Humility in Personal Growth
38:00 Closing Thoughts & Where to Find Darryl
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https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh
https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
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