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October 4, 2025 ‱ 89 mins
In this episode of the Unshelling Medicine podcast, host Idongesit Obeya engages with Brad, an accredited metabolic health practitioner, to explore the complexities of metabolic health, the importance of lifestyle changes, and the role of health coaches discussing the historical context of metabolic health practices, the significance of understanding insulin resistance, and the need for collaboration in healthcare. Brad shares his personal journey with health challenges, including celiac disease, and emphasizes the importance of individualized care and biological fitness. The conversation highlights the necessity of recognizing that health is not a one-size-fits-all approach and encourages listeners to take responsibility for their health. ➀ CHAPTERS: 00:00 Introduction to Metabolic Health and Wellness Coaching 01:05 The Role of Metabolic Health Practitioners 08:57 Understanding Lifestyle and Environmental Impact on Health 16:42 The Importance of Collaboration in Health Care 19:31 Brad's Personal Journey to Health and Wellness 34:41 The Science Behind Insulin Resistance and Health Management 38:08 The Societal Perception of Health 41:19 Redefining Health: Beyond Weight Loss 46:11 Managing Symptoms vs. Addressing Root Causes 52:34 Cultural Nuances in Nutrition and Health 01:05:03 The Complexity of Genetic Diversity and Health 01:05:54 The Importance of Individualized Treatment Plans 01:07:25 Understanding Metabolic Archetypes 01:11:15 The Need for Inclusivity in Health Profiles 01:13:41 Exploring Metabolic Archetypes in Depth 01:20:17 Real-Life Applications of Metabolic Archetypes 01:25:45 The Call for More Comprehensive Health Models 01:31:33 Empowerment and Personal Responsibility in Health ➀ SUBSCRIBE HERE: ⁠@UnshellingMedicine/ ⁠ ➀ EPISODE LINKS: ⁠https://www.linkedin.com/in/brad-eaton-seed/⁠⁠https://www.metabolicarchetype.com/metabolic-archetypes⁠. ⁠https://www.hormesishealthandfitness.com/ ➀ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA: ⁠Linkedin.com/altruistic-scribe⁠ ⁠Tiktok.com/@altruisticscribeco_⁠ ⁠Tiktok.com/@admeliorahealth⁠ ⁠Tiktok.com/@unshellingmedicine⁠ ⁠Linkedin.com/idongesit-obeya/⁠ ⁠Facebook.com/unshellingmedicinepodcast⁠ ⁠Instagram.com/altruisticscribeco/⁠ ⁠Instagram.com/unshellingmedicinepodcast ⁠ ➀ DOWNLOAD EPISODE: ⁠Spotify.com/show/unshellingmedicine⁠ ⁠apple.com/podcast/unshelling-medicine/id1743323898⁠ ➀ SUBSCRIBE TO OUR NEWSLETTER: ⁠https://www.linkedin.com/newsletters/⁠ ➀ WEBSITE: ⁠https://altruisticscribeco.com⁠ ⁠www.admeliorahealth.com⁠ ➀ EXPLORE UNSHELLING MEDICINE PODCAST: ⁠https://www.youtube.com/playlistlist⁠ ➀ OUR PODCASTS: ADHD PlannerEtsy ⁠https://www.etsy.com/listing/4342554661/⁠ Daily Wellness PlannerEtsy ⁠https://www.etsy.com/listing/4304195584/⁠ Blood Sugar PlannerEtsy ⁠https://www.etsy.com/listing/4304407346/⁠ Medical PlannerEtsy ⁠ https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical⁠ PLAYLISTS TO FOLLOW: ➀ Patient Advocacy: ⁠https://www.youtube.com/playlist?list⁠ ➀ Holistic Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Mental Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Building Trust: ⁠https://www.youtube.com/playlist?list⁠ ➀ Women's Health: ⁠https://www.youtube.com/playlist?list⁠ ➀ Addiction Recovery: ⁠https://www.youtube.com/playlist?list ➀ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
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