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February 5, 2025 46 mins

This episode is uplifting, motivational, and deeply personal—perfect for anyone on a self-growth journey! Let me know if you need any changes or additions. 🚀✨

In this episode, Sharon Rolph shares her journey of reinvention, self-worth, and personal growth. She dives into the power of affirmations, mindset shifts, and courage in shaping our lives, no matter our age. Sharon opens up about her personal experiences, discusses the role of self-love in healing, and encourages listeners to embrace their uniqueness unapologetically.

If you’ve ever felt stuck, fearful, or resistant to change, this conversation will help you shift your perspective. Tune in for inspiring wisdom on self-discovery, overcoming limitations, and truly thriving in your own skin!

🎧 Listen now on Unshelling Medicine Podcast!

#SelfLove #Reinvention #GrowthMindset

➤ EPISODE LINKS:

 sharon@effortlessvitality.org

https://www.facebook.com/rolphsm

https://sharonrolph.com 

https://www.linkedin.com/in/sharon-rolph/

https://www.instagram.com/sharon_queenofcourage/

https://www.youtube.com/channel/UCPh2wkaTJr_20-hpdkxv_vw

Join the Loneliness to Resilience Community (FREE): https://www.sharonrolph.com/offers/s9pvjy2s/

Free 6 Strategies for retirement, my book, What Makes Your Heart Sing at https://bit.ly/sharon-TGDcourses 

 

➤ CHAPTERS:

00:00 – Introduction to the Episode00:18 – Meet Sharon Rolph: Embracing Reinvention00:55 – The Power of Self-Worth and Love03:30 – Overcoming Fear-Based Living06:02 – The Truth About Growth & Change12:17 – Recognizing Self-Sabotaging Behaviors15:28 – The Importance of Affirmations & Self-Talk22:50 – How to Stay True to Your Spark Despite External Pressure26:43 – The Courage to Walk Away From Toxic Environments31:39 – Uncovering Your Unique Purpose & Potential37:16 – Living with Joy & Personal Alignment40:53 – Finding Happiness in Everyday Moments45:06 – Final Words: Embrace Your Uniqueness & Shine

 

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➤ DOWNLOAD EPISODE:

https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

 

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