Why Inflammation Could Be the Root of Your Health Problems - Dr. Isabelle Amigues l UMP 44

What does inflammation have to do with your dinner plate or how you sleep? In this deeply personal and eye-opening episode, rheumatologist Dr. Isabelle Amigues joins Idongesit to explain how everyday choices—from processed foods to poor sleep—can silently drive chronic disease. Drawing from her experience as both physician and cancer patient, she shares powerful insights on healing, resilience, and the science behind immune dysfunction. Together, they unpack the emotional challenges of changing long-held food habits, the surprising healing power of vegetables, and why Dr. Amigues believes rheumatology is one of the most intellectually rewarding fields in medicine. If you’ve ever felt overwhelmed by mixed health messages, this episode offers clarity, hope, and empowerment. #chronicinflammation #autoimmunedisease #functionalmedicine #rheumatology #healthliteracy ➤ EPISODE LINKS:  https://www.linkedin.com/in/isabelle-amigues-/ https://www.instagram.com/unabridgedmd/ https://www.unabridgedmd.com/ https://www.youtube.com/@rheumatology101 https://podcasts.apple.com/us/podcast/unabridgedmd/id1637627698   ➤ CHAPTERS: 00:01 – What is rheumatology really about? 00:47 – Why inflammation exists in the body 03:00 – The dark side of excessive inflammation 04:25 – Processed food and chronic disease 06:05 – What is really considered processed food? 07:15 – Sleep, stress, and their inflammatory link 08:35 – Can movement help regulate inflammation? 09:35 – Cultural staples and dietary change 11:00 – How her cancer diagnosis transformed her mindset 14:10 – Learning to enjoy healthy food without restriction 18:20 – Cutting out dairy, sugar, and alcohol 22:00 – Why she chose rheumatology 26:20 – Her practice and passion for patient education   ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@admeliorahealth episodes.fm/1743323898   ➤ SUBSCRIBE HERE: https://www.youtube.com/@admeliorahealth /?sub_confirmation=1   ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898   ➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/     ➤ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com     ➤ FOLLOW US ON: https://www.linkedin.com/company/altruistic-scribe https://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealth<...