This week, I sit down with Ritchie Nkana. We talk about his professional journey, finding alignment with where we want to be in our lives and our values, minimizing regret, and his book Body and Band Connection.
Ritchie Nkana is the award-winning author of Body and Bank Connection, founder of The Operator's Edge™, and a high-demand speaker known for bridging peak performance with sustainable success. A former Chartered Accountant with over 20 years of experience leading transformation in the banking industry, Ritchie now empowers high-achieving founders, executives, and professionals to scale without burnout. With certifications in personal training, sports nutrition, metabolic conditioning, and pain-free performance, Ritchie brings a rare blend of boardroom insight and performance science. His work helps leaders optimize physical vitality as a lever for business growth, longevity, and legacy.
Links: https://mybodyvitality.com/newsletter/
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