Virago 24/7

Virago 24/7

Virago 24/7 is a podcast that brings women from all walks of life together. Host, Lyanette Talley, invites everyday women to talk about a variety of topics such as, marriage, divorce, children, friendships, self-love, self-care and really anything affecting our lives and our world. Conversations with friends are what help us feel like we are not alone. Virago 24/7 brings these conversations to you! A Virago is a woman who demonstrates heroic qualities. The original meaning is Latin for “female warrior.” The numbers 24/7 remind us that we are female warriors all day every day! Here you will find everyday growth, everyday healing with everyday warriors.

Episodes

April 29, 2025 29 mins

After 100 episodes of Virago, Lyanette Talley, reflects on the podcast's journey and the power of speaking your truth as a path to healing. A recent trip to Puerto Rico provided perspective on personal growth and the importance of reconnecting with your roots.

• Celebrating Virago's 100th episode milestone
• Why Lyanette chose not to air a previously recorded episode where a friend wasn't ready to share ...

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This episode delves into the journey of self-love, resilience, and community as the hosts, Lyanette, Shiney and Briana reflect on their personal experiences from the past few months of divorce, single motherhood, sobriety, and evolving relationships. They discuss the importance of embracing vulnerability and building connections while looking forward to creating supportive events in the future.

• Reflection on the highs an...

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November 27, 2024 56 mins

Briana and Shiney join me to explore the ups and downs of balancing career, family, and personal growth. As Briana reflects on the newfound joy of returning to work while managing the demands of family life, Shiney shares how surrounding herself with positive, like-minded individuals has been essential during challenging times. Through our conversations, we underscore the importance of setting boundaries and maintaining authenticit...

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October 31, 2024 56 mins

This episode of Virago 24-7 takes you through our hosts' personal tales of gratitude, self-reflection, and growth, inspired by the thoughtful practice of the Jesuit Examen prayer. Join Lyanette, Shiney, and Briana as they shed light on embracing life's unpredictability, from the relief of good biopsy results to the comfort of supportive relationships in navigating personal trials and triumphs.

We explore the idea...

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What if you could transform your life by embracing the power of indifference? On this episode of Virago 24-7, we are joined by our inspiring guests Shiney and Briana as we embark on an emotional journey through the complexities of co-parenting, personal growth, and finding empowerment amidst challenges. Briana shares her heartfelt story of navigating love, hate, and unmet expectations, while Shiney and I offer advice on reaching a ...

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October 5, 2024 43 mins

Have you ever wondered what it takes to turn a potential 10-year prison sentence into an inspiring story of transformation? Join us as we share a personal account of incredible journey through the demanding drug court program, a life-changing experience that tested resilience and strength. Witness a triumphant graduation, which brings home the profound impact of accountability, support, and second chances in shaping a new path towa...

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September 25, 2024 49 mins

What if the secret to a healthier lifestyle lies in spritzers and a good laugh? Join us on this episode of Virago 24-7 as we kick things off with a light-hearted chat about the world of ASMR, or as I like to call it, "SSMR." Shiney, brings some fantastic news to the table: she's just landed a job. You won't want to miss her recounting the welcoming interview experience and the surprising revelation about the sho...

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September 11, 2024 47 mins

What if you could harness the limitless optimism of your youth to conquer life's most daunting challenges? Join me as I share a conversation I had with Korynn of what she would do if she had to navigate hardships of homelessness—envisioning life from a car, working multiple jobs, and saving up enough to buy a home—serves as a powerful reminder of the "mind over matter" mentality. Her tale is not just a testament to y...

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August 28, 2024 80 mins

What if you could transform your life simply by choosing better friendships? We’re sharing our personal journeys of reevaluating relationships and understanding the true essence of authentic connections. Shiney and I explore the emotional complexities of letting go of toxic friendships and the empowering feeling of surrounding ourselves with uplifting people. From heartfelt anecdotes to moments of honest reflection, we reveal the s...

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August 22, 2024 42 mins

What happens when life hits you with a whirlwind of personal and professional challenges? Join me, Lyanette Talley, in this heartfelt episode of Virago 24/7 as I break my long hiatus to share the overwhelming journey of the past few months. Amidst the chaos of transitioning out of a managerial role at work, I also faced the emotions of the loss of my stepmom, Karen, to cancer.

I have struggled with the decline of my grandm...

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April 3, 2024 36 mins

Navigating the interwoven complexities of family and work has never been a stroll in the park, and every choice comes with its share of second-guessing. Join me, Lyanette Talley, as I lay bare my own intricate dance of stepping into an interim manager role at Innovative Smiles while fiercely guarding my husband Philip's interests. Our journey together in this episode also weaves through the emotional battlefield that is my ste...

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March 20, 2024 71 mins

Facing unseen challenges in a relationship can feel like navigating a ship through a foggy night, unsure of what's ahead. Join us as we chart the waters of spiritual blindness in marriage, where hidden forces threaten the bond between partners. Together, we discuss the power of vigilance and prayer in guarding our unions and share personal stories that shine a light on the struggles we face internally—those battles that test b...

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March 6, 2024 59 mins

When Philip and I escaped to Tybee Island, little did we know that our new condo's acoustics would become the backdrop for a heart-to-heart on marriage that's as real as it gets. It's not every day you find two lovebirds willing to spill the beans on keeping the fires burning after 18 years, but here we are—juggling humor, honesty, and a dash of warrior spirit. Join us as we wander through the winding paths of partne...

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February 21, 2024 40 mins

Have you ever caught yourself mimicking your parents' approach to raising kids, for better or worse? That's one of the many topics we tore into with UK-based parenting guru Kathy Bowers, who joined me, Lyanette Talley, for a candid talk on Virago 24/7. With Kathy's seasoned insights, we navigate the complex waters of family communication, shedding light on the silent power of non-verbal cues and the significance of c...

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February 8, 2024 39 mins

I never thought I'd find myself back in the trenches of dental practice management, yet here I am, sharing the unexpected twists of my 2024. My journey this year is a tapestry of work and leisure. As I reflect on my experience with working with my husband in his dental practice, and the unique managerial challenges it brought, I'm considering dusting off my leadership hat. Join me in unraveling the threads of valuing time...

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I, Lyanette Talley, continue the conversation with Philip, Justin, and Milky. This week's episode of Virago 24/7 is a beacon of insight for those charting a course through blended families. With raw honesty, we dissect the delicate balance between building bonds, handling feelings of invisibility due to absentee biological parents, and the seismic aftershocks of past betrayals on our ability to trust and love again.

A...

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As the confetti settles on another festive New Year's celebration, I, Lyanette Talley, alongside Justin, Philip, and Milky, take a heartfelt look at the roads we've traveled and the paths we're carving out for the future. Our heartfelt exchange kicks off with a toast to our goals for 2024!

Journey with us through the world of dating apps where we chuckle over the tug-of-war between a captivating bio and a st...

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As your host, Lyanette Talley, I get real about the challenge of stepping outside our comfort zone. Sharing my trek from the grips of the fear zone, filled with self-doubt and worry about opinions, to the exhilarating embrace of the growth zone, I'm laying it all out there. Growth is not just about reaching a destination; it's about the rich, transformative process of learning, facing challenges head-on, and holding stead...

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Ever wondered why men take so long in the bathroom? That's just the tip of the iceberg in our revealing round-table discussion with a diverse panel of men, all ready to offer us the unfiltered scoop on relationships and gender dynamics from their point of view. From the lighthearted to the profound, we navigate through the terrain of marriage, intimacy, gender differences, and truth-telling, with a focus on respect and underst...

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October 25, 2023 64 mins

Feeling trapped and stagnate in life is a common experience, but one with multitudes of hidden meanings behind it. On this episode of Virago 24/7, we pull back the veil on these feelings, revealing how they often stem from a sense of lost control. 

Fear of others' opinions can be paralyzing and often leads to feelings of confinement. Join us as we tackle this fear head-on, sharing strategies to regain control of our l...

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