All Episodes

July 15, 2025 62 mins

Send us a text

Disclaimer: This episode contains discussion of suicide and mental health issues, which may be distressing to some listeners. If you or someone you know is struggling, support is available. Please contact Beyond Blue at 1300 22 4636 or visit beyondblue.org.au. You're not alone, help is just a call away. 

In today’s episode we’re diving into a raw and radically honest conversation about what it really takes to lead – when life and business collide.

I have a sit down with Corrina Rawlinson – co-owner of Spotty Mechanical and founder of She’s Honestly Mental – to talk about navigating complex PTSD, late ADHD diagnosis, and burnout… all while building scalable, profitable service businesses from the ground up.

Corrina’s journey is nothing short of powerful. From multiple hospitalizations to redefining what leadership and success look like, she’s now using her experience to help other women lead without losing themselves in the process.

Inside this episode:

✨ What happens when mental health forces you to hit pause – and how to come back stronger
 ✨ The surprising gifts of a late ADHD diagnosis (especially for women in business)
 ✨ Why clear roles and systems are non-negotiable in a sustainable business
 ✨ How She’s Honestly Mental is reshaping the conversation around motherhood, leadership & mental health
✨ The difference between scaling for growth vs. scaling for survival
✨ Why community isn’t optional for founders who want to last

If you’ve ever felt like you’re “going mental” trying to run a business and hold it all together – Corrina’s story will make you feel seen, heard, and equipped to do things differently.

Let’s build something sustainable – with systems, support, and zero shame.

Connect with Corrina

www.instagram.com/hey.its.corrina/

www.instagram.com/spottysmechanical/

Update from your Hiring Advantage Podcast host Chrissy.

Hiring Advantage has expanded into Grow Advantage! New podcast episodes are coming in 2025.

Don't worry - Chrissy is still your go-to for all things People and Teams but our services are expanding!

If you haven't already come say hey to me on Insta -

https://www.instagram.com/chrissyelle_/

Find out more about us at www.growadvantage.com.au

Subscribe or Follow to hear when new episodes drop

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.