Kathryn Plummer, Professional Volleyball Player, Member of the U.S Volleyball and Beach Volleyball Teams, former Division I Student-Athlete at Stanford University, and 3x National Champion, describes her journey in sport in 3 words: bumpy, competitive, and growth. In her collegiate career, Kathryn collected honors such as NCAA Final Four Most Outstanding player, and espnW’s First Team All-American and National Player of the Year. Kathryn plans to travel overseas this season and play volleyball in a professional league in Japan. Today, she shares her incredible journey in sport and offers a powerful perspective on being vulnerable and asking for help. She also reminds us all to embrace our athletic bodies and to be positive and gentle with ourselves.
“If you're feeling pressure, it probably means that you're doing something right.”
-Kathryn Plummer
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.