All Episodes

January 12, 2021 45 mins

Alice McKennis Duran, Olympian and World Cup Alpine Ski Racer, shares her inspiring journey overcoming four major injuries during her professional career. During her recovery, she learned the importance of listening to our bodies, surrounding ourselves with a strong support system, and building our mental strength. She also discusses the power of visualization and self-coaching in order to enhance our performance in any sport. This must-listen episode is packed with valuable advice for any female athlete in recovery mode and for anyone aiming to become the best version of themselves in sport and beyond.

“You have to listen to your body and your body is really the only expectation that you need to meet.” - Alice McKennis Duran

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Crime Junkie

Crime Junkie

If you can never get enough true crime... Congratulations, you’ve found your people.

Around the NFL

Around the NFL

NFL.com's "Around the NFL" crew (Gregg Rosenthal, Dan Hanzus and Marc Sessler) break down the latest football news, with a dash of mirth.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeart App.

    Connect

    © 2023 iHeartMedia, Inc.