Brisa Hennessy, Professional Surfer of the World Surf League and VIS League™ Member, shares her experience growing up surfing. Growing up around the ocean influenced her holistic approach to sport and life as she continually seeks to balance Mind, Body and Nutrition. She attributes her successes and her ability to overcome challenges, such as her experience as a rookie on the WSL Championship Tour circuit in 2019 to her family and the many countries she has surfed during her journey. A true citizen of the world, Brisa shares about her life in Costa Rica, Hawaii, and Fiji, as well as traveling the globe while living out of her suitcase on the WSL circuit for over a year. Brisa shares with us her passions for a plant-based lifestyle, cooking, and the ongoing importance of protecting the environment. Over the last year she has found joy developing her passions, leading to a more balanced lifestyle whilst continuing to be a fierce competitor.
"I think finding that balance is actually one of the most beautiful things, because you are this unique, incredible human being, and you are this unique, incredible athlete.” - Brisa Hennessy
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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