Después de haber vivido 4 años con depresión, estas son unas de las enseñanzas más grandes que he tenido en este camino de encontrarle nuevamente este sentido a la vida. El camino de el autoconocimiento es muy personal pero eso no significa que tengamos que caminarlo solos, comparto mi propia experiencia con la intención de que alguien pueda sentirse acompañado durante este proceso y entender que si hay una luz al final del túnel.
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