Transformative Power of Dreams with Dream Therapist Melissa Johnson.
In this engaging podcast episode, the host interviews Melissa Johnson, a dream therapist and teacher who integrates science and spirituality to aid individuals on their healing journeys. Melissa reveals her personal story of overcoming PTSD-induced nightmares through lucid dreaming, which inspired her to help others. She discusses her global workshops, family therapy sessions, and her dream-enhancing tea, Night Nectar. Melissa also shares insights on how dreams can provide guidance on health and personal growth. Tune in to learn about the transformative potential of dreams and how Melissa uses her expertise to make a positive impact on people's lives.
00:00 Welcome and Guest Introduction
02:30 Melissa's Journey with PTSD and Lucid Dreaming
07:33 Transformative Power of Dreams
13:13 Becoming a Dream Therapist
18:50 Sharing Dreams and Helping Others
23:08 Using Dreams for Personal and Professional Growth
31:18 Breaking the Stigma Around Sharing Dreams
36:33 Balancing Personal Practice and Teaching
38:26 Lucid Living and Dream Interpretation
39:14 Dream Journals and Reality Checks
42:28 Dream Challenges and Beliefs
49:43 Health Insights from Dreams
56:20 Night Nectar and Dream Enhancements
59:39 Family Dream Exploration
01:01:29 One-on-One Dream Therapy
01:02:51 Conclusion and Final Thoughts
WEBSITE: Dream Revolution
INSTAGRAM: @dream2waketfup
WAKE TF UP MERCHShop | Dream Revolution
TONI'S PILATES STUDIOTrue Definition Pilates + Aerial
IG @true_definition_nj
MELISSA JOHNSON :
WEBSITE: dreamhub.au
SHOP NIGHT NECTAR: nightnectar.au
IG: @dreamhub_au
FB: Dream Hub Club
PODCAST: Dream Hub Podcast (Spotify, Apple, Etc.)
FREE DREAM RECALL EBOOK: Download at Dreamhub.au
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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