Dreaming with Middle Schoolers: Conversations on Lucid Dreams and Nightmares
In this episode of 'Wake TF Up,' host Toni Porrello chats with her daughter Shyla, a just-turned 13-year-old heading into 8th grade, about her experiences with dreams and lucid dreaming. They discuss Shyla's dream practices, recall methods, and favorite dream themes, including superheroes and school. The episode also features a fun segment with Shyla's friends from a recent trip to Great Wolf Lodge, discussing their memorable and scary dreams. Toni provides insights into the importance of writing down dreams and reality testing to enhance lucid dreaming skills. The episode wraps up with a light-hearted conversation about ideal lucid dreams and future dream goals.
00:00 Introduction to Wake TF Up Podcast
00:30 Interview with Shyla: Dream Practices
02:17 Middle School Dream Themes and Lucid Dreaming
04:10 Importance of Dream Journaling
05:12 Reality Testing and Lucid Dream Goals
10:44 Nighttime Routines and Dream Recollections
14:27 Dreams at Great Wolf Lodge: Morning Recap
17:31 Morning Wake-Up Routine
17:50 Sharing Scary Dreams
19:53 Lucid Dreaming Experiences
22:15 Dream Goals and Aspirations
25:36 Analyzing Dream Meanings
31:13 Concluding Thoughts and Outro
32:53 Upcoming Retreat and Final Message Website: www.dream-revolution.com
IG & TikTok: @dream2waketfup
Retreat at Omega Institute:
https://www.eomega.org/workshops/wake-life?utm_source=porrello&utm_medium=banner&utm_campaign=porrello_OC_2024
Lunar Faire info on IG @Lunarfaire
Journals & Shirts: Shop | Dream Revolution (dream-revolution.com)
Pilates Studio: www.true-defintion.com/ IG @true_definition_nj
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