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May 2, 2025 87 mins

Exploring Lucid Dreaming and Dream Talismans with Ryan Hurd

In this episode, the host conducts an in-depth interview with Ryan Hurd, an esteemed educator, author, and dream researcher. The conversation delves into Ryan's background, his interest in dream studies, and his latest work, 'Lucid Talisman: Forgotten Lore.' They discuss the relationship between archaeology and dream research, Ryan's experiences with sleep paralysis, and techniques for lucid dreaming. The episode also covers the concept of using dream work as a form of resistance and empowerment in the context of social justice. Ryan shares his insights on establishing a balance between dream immersion practices and taking necessary breaks, providing valuable advice for both novice and seasoned dreamers. The episode concludes with a discussion on Ryan's dream-themed projects and his Dream Portal Community.

00:00 Introduction and Guest Overview

02:22 Welcoming the Guest: Ryan Hurd

05:39 Early Dream Experiences

09:13 Sleep Paralysis and Lucid Dreaming

24:16 Dream Work and Social Justice

34:33 Creative Writing and Dream Research

41:42 Lucid Dreaming in Culture and Society

45:19 Exploring Lucid Dreaming Desires

46:06 The Journey Beyond Initial Lucid Dreaming

47:09 Facing Challenges in Lucid Dreams

48:06 The Influence of Steven LaBerge

48:35 Writing and Vulnerability in Dream Studies

49:20 Nightmares and Lucid Dreaming

49:49 The Power of Lucid Dreaming for Self-Exploration

56:51 The Cycle of Dream Themes

58:41 Introduction to Dream Talisman

59:36 Collaboration with Scott Sparrow

01:01:08 The Concept of Co-Creative Dream Work

01:11:19 The Lucid Immersion Method

01:18:25 Balancing Lucid Dream Practices with Daily Life

01:24:02 Concluding Thoughts and Future Collaborations


RYAN'S WEBSITE

https://dreamstudies.org/

RYAN'S INSTAGRAM

@dreamstudiesportal


TONI'S WEBSITE⁠⁠⁠⁠⁠⁠⁠: Dream Revolution⁠⁠⁠⁠⁠⁠⁠

INSTAGRAM: @dream2waketfup

WAKE TF UP MERCH⁠⁠⁠⁠⁠⁠⁠Shop | Dream Revolution⁠⁠⁠⁠⁠⁠⁠

TONI'S PILATES STUDIO⁠⁠⁠⁠⁠⁠⁠True Definition Pilates + Aerial⁠⁠⁠⁠⁠⁠⁠

IG @true_definition_nj

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