Exploring Lucid Dreaming and Dream Talismans with Ryan Hurd
In this episode, the host conducts an in-depth interview with Ryan Hurd, an esteemed educator, author, and dream researcher. The conversation delves into Ryan's background, his interest in dream studies, and his latest work, 'Lucid Talisman: Forgotten Lore.' They discuss the relationship between archaeology and dream research, Ryan's experiences with sleep paralysis, and techniques for lucid dreaming. The episode also covers the concept of using dream work as a form of resistance and empowerment in the context of social justice. Ryan shares his insights on establishing a balance between dream immersion practices and taking necessary breaks, providing valuable advice for both novice and seasoned dreamers. The episode concludes with a discussion on Ryan's dream-themed projects and his Dream Portal Community.
00:00 Introduction and Guest Overview
02:22 Welcoming the Guest: Ryan Hurd
05:39 Early Dream Experiences
09:13 Sleep Paralysis and Lucid Dreaming
24:16 Dream Work and Social Justice
34:33 Creative Writing and Dream Research
41:42 Lucid Dreaming in Culture and Society
45:19 Exploring Lucid Dreaming Desires
46:06 The Journey Beyond Initial Lucid Dreaming
47:09 Facing Challenges in Lucid Dreams
48:06 The Influence of Steven LaBerge
48:35 Writing and Vulnerability in Dream Studies
49:20 Nightmares and Lucid Dreaming
49:49 The Power of Lucid Dreaming for Self-Exploration
56:51 The Cycle of Dream Themes
58:41 Introduction to Dream Talisman
59:36 Collaboration with Scott Sparrow
01:01:08 The Concept of Co-Creative Dream Work
01:11:19 The Lucid Immersion Method
01:18:25 Balancing Lucid Dream Practices with Daily Life
01:24:02 Concluding Thoughts and Future Collaborations
RYAN'S WEBSITE
https://dreamstudies.org/
RYAN'S INSTAGRAM
@dreamstudiesportal
TONI'S WEBSITE: Dream Revolution
INSTAGRAM: @dream2waketfup
WAKE TF UP MERCHShop | Dream Revolution
TONI'S PILATES STUDIOTrue Definition Pilates + Aerial
IG @true_definition_nj
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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