In this first half of episode 10 we talk about self-discovery leads to self-acceptance. This leads us to self-respect, self-love, self-reflection, being mindful of our inner critic, surrounding ourselves with positive people, practicing self-care, embracing our imperfections, setting boundaries, and remembering that self-discovery is a journey, not a destination, part 2 we offer tips to build better boundaries.
#Buildingconfidence, #Takingaction, #Makingchanges, #Achievingsuccess, #Livingahappylife, #Makingadifference,
#Selfcare, #substanceabuse, #supportgroups, #recoverycoach,
#copingskills, #relapseprevention, #resilience, #positivethinking, #personalgrowth, #emotionalregulation, #socialsupport, #addiction, #addictionrecovery, #addictionawareness, #mentalhealth, #MentalHealthAwareness, #recovery #DomesticAbuse, #DomesticViolence, #mentalabuse, #suicideprevention #sudicideawareness, #sudicide, #ljvoiceproject, #warofthemind, #MilestoneLegacy, #problemsolving, #Self-belief, #Self-assurance, #Self-esteem, #Self-efficacy,
#Self-worth, #Confidence, #Assurance, #Composure, #Pride, #Self-trust, #Do I believe in myself?, #Do I feel confident in my abilities?, #Do I have a positive self-image?, #Do I feel like I am worthy of success?, #Do I feel like I can achieve my goals?, #Self-help, #Self-confidence, #Self-care, #Self-talk, #Self-worth, #Self-will
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"Thank you for joining 'War of The Mind,' your essential guide to exploring emotional intelligence, mental health, and personal growth. Remember, self-awareness is the beacon illuminating your unique path of transformation and resilience. Join us again on our next adventure through the realm of mindfulness and self-improvement! #WarOfTheMind #MentalWellbeing #EmotionalIntelligence #SelfAwareness #PersonalGrowth"
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.