Warriors Of Well Being

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:
Tiffany Clonch shares her journey from struggling with health challenges to becoming a passionate advocate for holistic living. As a mom, entrepreneur, and faith-driven leader, Tiffany discusses her transformation through lifestyle changes, nutrition, and education. She has helped countless individuals achieve better health by focusing on natural and sustainable solutions.
𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖�...

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:
Temi Ayodeji shares her heartfelt journey as a mother, artist, and advocate for stress management. From navigating her son’s autism diagnosis to donating a kidney to her husband, Temi’s story is a testament to resilience, faith, and the transformative power of art in healing.
𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:
𝗔 𝗠𝗼𝘁𝗵𝗲𝗿’𝘀 𝗗𝗲𝘁𝗲𝗿𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻: How Temi turned personal challenges ...

In this episode:

Heather Sunderland shares her inspiring journey of overcoming 28 years of chronic illness, including undiagnosed Lyme disease and mold exposure. Now a Board-Certified Functional Health Coach, she helps others reclaim health through nutrition, detoxification, and addressing root causes.

Key Topics Covered:

• Overcoming Chronic Illness: Heather reveals how addressing her environment, diet, and toxins transformed he...

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:

Clifford Stephan joins us to share his transformative journey from a high-octane corporate lifestyle in Silicon Valley to creating Booze Vacation, a groundbreaking health and wellness program for high-performing men. Clifford’s story is one of personal discovery, overcoming health challenges, and building a life of balance and vitality.

𝗛𝗶𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀�...

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:

Bea Caillet joins us to share her transformative journey from living with chronic autoimmune pain to becoming a health coach and blogger. Diagnosed with ankylosing spondylitis, Bea defied the odds and reclaimed her life through dietary changes, functional medicine, and listening to her body.

𝗙𝗿𝗼𝗺 𝗣𝗮𝗶𝗻 𝘁𝗼 𝗣𝘂𝗿𝗽𝗼𝘀𝗲
Bea’s diagnosis came after years of undiagnosed pain, but traditional treat...

In 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:

Robin Sacks joins us to share her inspiring journey from business management to becoming a confidence coach, speaker, and author. Robin helps people transform their self-talk, manage stress, and elevate confidence through simple, actionable strategies.

𝗛𝗼𝘄 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴
Robin's "aha moment" came while managing her family's business after a loss, realizing that...

In This Episode, I Discuss:
• 𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗶𝗻 𝗖𝗿𝗶𝘀𝗶𝘀: The transformative power of gratitude during my major health crisis in 2020, how it became my lifeline, and how small, consistent steps can rebuild hope and purpose.
• 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 𝗮𝘀 𝗙𝗿𝗲𝗲𝗱𝗼𝗺: The profound journey of forgiving my parents for past wounds, freeing myself from resentment, and finding emotional liberation through the act of lett...

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲: Kellie Rhymes joins us to share her inspiring journey of embracing hair loss, rebuilding her confidence, and transforming her experience into a mission to support women dealing with similar challenges. As a women’s hair loss support and authenticity coach, Kellie empowers others to rediscover their beauty and self-worth. 𝗛𝗲𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗔𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲: Ke...

𝗜𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲, 𝗜 𝗗𝗶𝘀𝗰𝘂𝘀𝘀:

•𝗧𝗵𝗲 𝗠𝗼𝗺𝗲𝗻𝘁 𝗧𝗵𝗮𝘁 𝗖𝗵𝗮𝗻𝗴𝗲𝗱 𝗘𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴:

How a life-altering health crisis in 2020 forced me to confront unresolved emotional wounds and realign with my true self.

•𝗖𝗼𝗻𝗳𝗿𝗼𝗻𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗣𝗮𝘀𝘁:

Reliving and processing difficult memories from my upbringing in a dysfunctional family, and how writing Hard Core became a path to healing.

•𝗧𝗵𝗲 𝗥𝗼𝗹...

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲: Kathy Harmon Luber joins us to share her incredible journey of overcoming debilitating spinal issues and chronic pain through resilience, mindset shifts, and holistic practices. After being told she would likely be wheelchair-bound by her mid-30s, Kathy defied the odds and found healing through a mix of Western and complementary medicine, ultimately reclaiming her life. 𝗛𝗲𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗛�...

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:

Marianne Shane joins us to share her transformative journey in overcoming a breast cancer diagnosis through natural, holistic methods. Diagnosed in 2014, Marianne chose to pursue alternative approaches, empowering herself through research, lifestyle changes, and a commitment to non-invasive treatments.

𝗛𝗲𝗿 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝗛𝗲𝗮𝗹𝘁𝗵 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵𝗲𝘀

After c...

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:

Dr. Paul Kolodzik, a board-certified ER doctor with 30+ years of experience, joins us to discuss his transition from emergency medicine to focusing on metabolic health. Driven by the desire to prevent conditions he saw in the ER, Dr. Kolodzik now empowers patients to take control of their health by reversing insulin resistance and preventing lifestyle-related diseases.

𝗙𝗿𝗼𝗺 𝗘𝗥 𝗗𝗼𝗰𝘁𝗼𝗿 𝘁𝗼 �...

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:

Dr. Jeff Crippen shares his personal journey of overcoming chronic headaches from childhood, emphasizing the holistic approaches that guided him to health. As a chiropractor and holistic nutritionist, he discusses the importance of treating the whole person, not just the symptoms.

𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:

𝗝𝗲𝗳𝗳'𝘀 𝗘𝗮𝗿𝗹𝘆 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗲𝘀 𝘄𝗶𝘁𝗵 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀:
Dr...

In This Episode, I Discuss:

• The Cycle of Violence and Its Impact: How exposure to violence in my childhood home shaped my early experiences, influencing my understanding of conflict and relationships. I share personal stories of growing up in an environment marked by violence, including the roles my parents and grandmother played in both perpetuating and attempting to protect against it.

• My Mother’s Silent Suffering: I de...

In this episode:
Dr. Kristin Wild shares her transformative journey of overcoming a severe autoimmune condition, highlighting how holistic practices and emotional healing have shaped her path. As a wellness expert, she discusses the importance of addressing both physical and emotional health for long-term healing.

Key Topics Covered:

• Navigating Autoimmune Challenges: Kristin opens up about her experience developing autoimmune ...

In this episode of the Warriors of Well-Being podcast, Florida-based metabolic coach Lee Hartman shares her remarkable journey of overcoming cancer, challenging traditional medical advice, and advocating for the power of proper nutrition.
• 𝐁𝐚𝐭𝐭𝐥𝐢𝐧𝐠 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐚𝐧𝐝 𝐂𝐡𝐞𝐦𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬:
Lee recounts her personal battle with cancer, the emotional toll of chemo, and her quest to understand its root c...

𝗜𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲, 𝗜 𝗗𝗶𝘀𝗰𝘂𝘀𝘀:

• 𝗧𝗵𝗲 𝗜𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝗦𝗺𝗮𝗹𝗹 𝗠𝗼𝗺𝗲𝗻𝘁𝘀 𝗼𝗻 𝗟𝗮𝘀𝘁𝗶𝗻𝗴 𝗣𝗮𝗶𝗻:

How a single moment of joy in my childhood home quickly turned into tension, revealing how even small, everyday moments can leave deep scars. I explore how a family disagreement about something as simple as wallpaper triggered a lifelong reflection on how pain can take root in seemingly joyous moments.

In this episode:

Dr. Hope Ubomdon shares her insights on overcoming fear, finding purpose, and how embracing a growth mindset can unlock your true potential.

𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:

• 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗙𝗲𝗮𝗿 𝗮𝗻𝗱 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗣𝘂𝗿𝗽𝗼𝘀𝗲:

Dr. Hope dives into how she helps people navigate their fears and step into their God-given purpose. She shares personal stories of overcoming her own doubts and guiding ...

In this episode, join us as Deb Krier shares: • 𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐌𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐂𝐚𝐧𝐜𝐞𝐫 𝐁𝐚𝐭𝐭𝐥𝐞𝐬: Deb talks about her journey through stage four triple-positive breast cancer, thyroid cancer, and even skin cancer. She reflects on her resilience and how she continues to fight and thrive despite multiple diagnoses. • 𝐋𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐓𝐨 𝐊𝐞𝐞𝐩 𝐆𝐨𝐢𝐧𝐠 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐀𝐝𝐯𝐞𝐫𝐬𝐢𝐭𝐲: Deb recounts the major...