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March 3, 2025 59 mins

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Trigger Warning: This episode discusses topics related to trauma, grief, and childhood trauma, which may be distressing for some listeners. Please take care of yourself, and if you need support, consider reaching out to a trusted friend, therapist, or support resource. Listener discretion is advised. 

Dive into the extraordinary journey of Kristen Husted, a seasoned health and wellness expert, as she shares her transformative path from trauma to healing. With over 35 years of experience in the industry, Kristen intricately combines multiple modalities, including fascial stretch therapy, reiki, and holistic counseling, to facilitate profound healing in her clients. In this captivating episode, Kristen explores the depths of her personal experiences, revealing how her spiritual awakening unlocked her intuitive abilities and transformed her perspective on wellness.

Kristen's story paints a vibrant picture of how trauma can serve as a catalyst for incredible growth and self-discovery. She delves into the emotional and spiritual dimensions of healing, emphasizing how the body holds past experiences and how we can release those trapped emotions to foster overall well-being. As the conversation unfolds, she also shares insights on her upcoming book, “Mending the Broken Soul,” inviting listeners to embark on their own healing journeys.

In addition to personal stories, Kristen sheds light on the essential practice of spiritual hygiene—maintaining energetic balance and emotional clarity as a healer. With warmth and authenticity, she illustrates how leaning into our struggles can lead us towards our true selves, encouraging everyone to explore their own potential for healing. This episode resonates with anyone seeking empowerment, insight, or inspiration in their life's journey. Join us, and embrace the call to self-discovery and healing!

Check out her website at Wellbalancedfarm.com

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:05):
On today's episode of we Woke Up Like this I am
joined by Kristen Husted.
Did I say your last name, right?
You did Husted.
Okay, I'm joined by KristenHusted and she has worked in the
health and wellness industryfor 35 years.
She has been a fitness directorof several high-end country
clubs and for the last eightyears, she has been

(00:25):
self-employed as a fascialstretch therapist, reiki master,
medical intuitive Pilates yogainstructor, grief and trauma
holistic counselor and ameditation practitioner.
She and her husband run awellness farm in Camp Verde,
arizona, where she combines allof her trainings together in a
therapy she calls Integrative,holistic Healing.

(00:46):
In her sessions, she helpsguide people in restoration of
their physical, emotional andeven spiritual issues.
She believes the body is aninnate wisdom to heal if given
the correct tools, support andguidance.
Her clientele include peoplewho suffer from physical pain,
chronic diseases, depression,anxiety, heart issues, back pain

(01:08):
, migraines, autoimmune issues,cancer and so much more.
A spiritual awakening in 2017opened up her intuitive, psychic
abilities to greater heights.
She uses these gifts to helpguide her clients into
self-discovery and healing.
This is her life's passion andher soul's purpose.
She is also writing a book thisspring, to be released called

(01:30):
Mending the Broken Soul AJourney of Letting Go, loving
and Awakening to my Soul'sPurpose.
Her hope is that this bookhelps awaken others to their
road of healing and walking intoall that they can be.
Kristen, I'm so delighted tohave you on.
We Woke Up Like this and justin the couple of conversations

(01:50):
that we've already had with oneanother Mike, oh, we totally
click in this Somebodyintroduced us mutually to know
each other and just in talkingto you, I was like, oh, you need
to be on the show.
Oh, thank you.
Well, I, yeah, I agree, we havethe same vibes, which I love
meeting people like you.
So it just makes so delightedthat you're here.
Cute, thank you.

(02:11):
So the first thing that I'mdying to ask you because this is
called we Woke Up Like thisyeah, all about your spiritual
awakening in 2015 and how itwoke up these dormant abilities
with you, tell us about that.
Yeah, there's so many thingsthat I could talk about, but
really that is my passion andthat really is the underlying

(02:32):
driving force of what I do andwhy I'm writing the book.
So in 2017, I was fired from ajob and it was really traumatic
the way it happened and just theblame and the humiliation and
the integrity of who I think Iam was kind of raked over

(02:54):
burning coals, basically, and itjust threw me into a whirlwind.
I was a small jaunt of mycareer.
I've always been in the healthand wellness industry, but for a
little time I was a health andwellness director of a preschool
.
So we took this littlepreschool and made it into a
health and wellness preschoolwith organic gardens and

(03:16):
exercise classes and classes forthe kids on health and wellness
and healthy foods and thingslike that, and I thought it was
going great.
But some stress and someunderlying issues were happening
and they fired me and then itjust became this kind of I
always thought that's who I was,and so, with this trauma, I
just broke down to basicallywondering who I was and I was so

(03:40):
distraught that I actually myfirst spiritual awakening
happened.
I've always been intuitive andI've always been very perceptive
, so so I've always had thiskind of seeing beyond this world
.
But during my first day of beingterminated, I was up on this
mountain behind our house and Iwas just so distraught and sad.

(04:00):
But as I was coming back home Iwalked through this energy
cloud of these little flappingangels and I was like I've never
seen this before, like I'm allin because I need help here.
And so they just were tellingme it's going to be all about
love, all about love.
Watch how God, the universe,transforms this into something
greater than you can everimagine.
And so I went from crying andgoing through this energy field

(04:23):
to at the other side of thisenergy field, saying it's all
about love.
Oh my gosh, what's going tohappen?
And even though my journey ofawakening got ugly before it got
better, I knew something wasgreater was happening to me
through all this pain.
So what happened?
As I was going through thispain?

(04:43):
I had to hire a lawyer and allthis stuff, and it just was
getting worse before it gotbetter.
I ended up getting you can, youcan take this part off.
So, anyways, as I wasjourneying through the pain, I
just had this feeling thatsomething greater was happening
to me, a greater shift.

(05:06):
I started to unleash more thistrauma in my body that I didn't
realize from childhood.
Through this, through this painof what I was going through,
all sudden these wounds of mychildhood started coming up.
And it was interesting, it wasat the time of when I was
becoming a fascial stretchtherapist and I was getting my
body worked on as part of thetraining and all these wounds
started coming up and I startedcrying.
My mom's death death and myparents' divorce when I was

(05:27):
little and my mom's bipolar andmy child's illness and all these
things that I had shoved downand being molested as a little
girl started to come up.
So I went to my instructor andI said what is going on?
I'm here to get trained as afascia stretch therapist but I
am feeling all this emotion comeup.
So she had told me that thefascia tissue holds emotion and

(05:50):
so that kind of was like holycow and so, as I'm going through
this grief time in my life, Iwas still very sad as I was
going through this training, mytissue was being released, and
so as I came into this awarenessof really healing my past, I
went and I delved through everysingle past thing.
I did this workbook called theGrief and Trauma Counseling, the

(06:12):
Grief Recovery Method.
There we go, the Grief RecoveryMethod, and so, as I'm healing
from my grief and it kind ofcoming up more into the light, I
started getting into these moreintuitive abilities, but I
still wasn't out of the woodwork.
I still was trying to heal andI ended up getting cancer.
And so the cancer I know I gotthis, this DFSP, it's a.

(06:35):
It's a form of cancer, rareform of cancer.
So I ended up getting thiscancer removed and through my
cancer I ended up realizing thatI was shoving down feelings
again after getting all thesefeelings up.
So then I had to just sit inmeditation and I just wanted to
ask, like who am I, what am I?
And so I sat in meditation likea stubborn person saying I just

(07:00):
need answers.
Now I don't know what'shappening to me.
And so as I sat in meditation,I started getting answers and I
started getting clairvoyantabilities.
I started getting telepathicabilities.
I started being able to seeinside people, see people's
emotions that I was working on.
I started to hear audibly theirtrauma that they were coming in

(07:21):
to heal.
I could hear that they weremolested or I could see them as
little children.
I could feel their emotions.
I could feel the pain, butfirst of all I had to clear.
So it was like I don't know ifI'm making sense on this, but
basically I went through trauma.
Then, through body work, throughwhat I now a fascial stress
therapist, I ended up gettingclearing and healing in order to

(07:43):
download, I guess, theseabilities that I know that we
all have.
And so I started just to hearvery loud and clear that I was
going to be used as a vessel tohelp other people heal in the
way that I have healed.
So then, through a series ofgifts and stuff I was given the,
I was trained as a Reikispecialist.

(08:04):
Just out of the blue, someonecame and said you have a healing
gift, I want to train you.
So you know what, how thosestories happen, how you keep
going and and you are, you areum, awakening, and then all
these synchronicities come, andso I just started to to say yes
to everything and yes, to put it, laying hands on people.
And then, as I'm laying handson people, then I'm even

(08:27):
channeling past loved ones forpeople to heal.
So anything that someone needsto heal from, I just told the
universe I'm all in, god, use mein any kind of way.
So basically, if that all makessense, my spiritual gifts
awakened as I awakened andhealed from my own trauma.
So now, in tune, my practice isvery much about people come.

(08:50):
I feel like I come for afascial stretch and come for
Reiki, but really what you'regoing to get is your own start
of an awakening, yeah, and 99%of people feel like what's
happening, and so they becomethat.
They've gone on their journeyand so I can.
I can also guide people ontheir own, healing physically,

(09:11):
emotionally.
But I even get spiritual issues, people who have darkness or
they feel like they haveentities attached and stuff.
So it has been a wild journeyfor me and I have loved every
minute of it, but it was a bit,it was a lot to handle at first.
So that was my spiritualawakening and how that tied into
my actual work.
So prior to going full-time intofascial stress therapy, I was

(09:35):
the fitness director at thesanctuary resort in Paris.
Yeah, Beautiful, yeah, it'sgorgeous.
That was my epitome of a job.
But when I first started thatjob, within like two or three
weeks, I met what I call myfirst angel lady that she just
sat down by me.
She was getting interviewed fora front desk position at the

(09:57):
spa and I was the fitnessdirector.
So they just kind of clockedher in my office and as she was
waiting and she sat there andread me like a book and I was
like who are you and she told methat I'm being called to
healing.
And I was like, huh, so thiswas way before you were even.
It was even on your radar, noteven on my radar.

(10:18):
I was so broken, it wasn't evenfunny.
I was like I'm just so broken,I of what you're saying.
And so she actually got down onher hands and knees and held my
feet and prophesied over me andI, my head was spinning.
So this whole spiritualawakening like happened to me.
But I must've been readybecause it was coming left and
right just out of the woodwork.

(10:38):
And so I just started to sayyes, because it was happening in
really odd ways.
And so I was at the sanctuaryfor a year, a little over a year
, as the director, and thisangel woman kept saying yeah,
it's time for you to leave.
And I was like I don't know howI'm going to leave.
You know, we've got three kidsin college.
And she's like, if you don't,if you don't, follow the

(11:00):
universe, it's just going to getlouder and louder.
So true, so, true, right, so I,I, she said they'll get you one
way or the other.
So this beautiful woman wasreally such a catalyst to me
really taking the leap and goinginto my own business.
So my business is well balancedand I helped both body, mind
and spirit and and I just followthe, my intuitive guides and

(11:24):
just say yes to everything.
So I don't know if that helped.
Please edit anything you needto Any of that, because it made
perfect sense and it's like it'ssuch a I mean, it's such a
perfect explanation of how messy, how unexpected the process is,
and I think you hit onsomething that I think is so
fascinating as I have theseconversations with people and

(11:47):
including my own spiritualawakening that there's this
aspect of something supernaturallet's call it happening, and I
feel like that experience needsto happen as a precursor to
everything that we're going togo through, for us to have this
inner knowing.
That does not doubt because youhad that experience exactly

(12:10):
exactly.
Um, yeah, as I said, my lifegot messier.
I mean, my husband and Iseparated, like so much
awakening and so much healingwas happening to me that I
couldn't even have people aroundme almost.
I was was like and we separated, and yet I knew without a
shadow of a doubt I say it in mybook all the time I had this
knowing that something biggerwas happening and I just had to

(12:32):
hang on and I just kept like amighty warrior, like you were
saying, just kept pushingthrough because I had this hope
that I didn't be like you said.
You can't explain it, but it'sa knowing and everything that I
do now it sounds like you'rejust saying it's a knowing.
When I'm working on someone,it's a knowing what they have

(12:53):
gone through, it's a knowingwhat they need for healing.
You know, being a medicalintuitive, just reading their
body, I mean I'm just like, Ijust know.
You know, I don't doubt it atall.
And so that's that blessing ofcoming into truly who we are is
that knowing we're not thinkinganymore, we're coming to the
right and stepping, it's like itactivates.

(13:16):
Well, and you said you're alwaysintuitive and kind of a seer, a
mystical child, even thoughmaybe you didn't know that you
were, I knew I was, but not thismuch.
Okay.
So that's what I want to knowis like is from your experiences
of childhood, when you werelittle, what were the indicators
to you that you had something,that you were tuned into that

(13:39):
maybe?
I mean, I think everybody hasthese gifts, talents and
abilities, but we shut them downthere and they lie dormant
inside of us until we reactivatethem.
Were they active during?
It sounds like they were.
That you knew you were, that youwere aware that you had these
qualities?
Yes, I was aware, but to thelevel that it's happening now, I
would never have guessed in agazillion years that I would be

(14:03):
doing the things that I am doingnow.
But as I was a little, I alwaysjust knew what I would have
intuitive dreams.
I would have, like when my mompassed away, she, she visited me
, like more real than real,right, I would have prophetic
dreams.
I would know when someone was,you know, going through
something.
I would know if my friends werehaving issues with their

(14:26):
husbands.
I mean, I always like someonewalk in the room.
I would know if they weretrustworthy or not.
And so my friends always wouldask me like what do you think
you know?
So it was kind of known that Ihad intuitive.
But this level is is really.
It's so exciting Because, again, like you said, I think we all

(14:47):
can do this.
It's just not a weight and I'mjust shocked at the abilities
that we have as humans and whatwe can do, and I think we're
just scratching the surface.
Oh, scratching the surface.
Scratching the surface, yes,yes.
And so then you think, what canwe do?

(15:07):
Right?
What is it?
You know, I mean we're, we'redividing sparks from from the
light, from God, however, peoplewant to say that, but we have
so many unlimited abilities outof books called Masters of the
Far East, I think is what it'scalled, and it's full of story.

(15:27):
So it was written.
They were supposedly written inthe 1800s by this group that
went on this journey to Indiaand they met these masters and
it talks about how I mean thesame as Yogananda or as Jesus,
right that it's how they couldmanifest things out of thin air.
They could.
They could manifest themselvesthrough what do air?
They could manifest themselvesthrough what do you call when
you just banish your body andappear somewhere else?

(15:49):
So I feel like these are allabilities that we really can't
because we live.
If everything is vibration andeverything is energy, then it's
really just a matter of learninghow to match your frequencies
to that vibration Exactly.
It's so, it's yeah, it's socool.
I mean, when I do distant reiki, I mean I'm like it's crazy.
So you just dial into theperson and their energy and you

(16:10):
can tell anything about them.
I mean, and if there is aprivacy part that I don't do it
without someone's permission,but right, I mean, it's really
weird, not weird, but it'senergy, that's all it is for me.
And I also, I always just thankmy guides and I thank my angels
, because I feel like they carrythe message, or they, they are

(16:32):
the ones actually doing it.
So for in my practice, I'malways just giving gratitude,
thank you, thank you foreverything, and yeah, I know
that it's part of my ability too, but they're the ones that so I
always say thank you.
I know you know I'm having anintuitive hit to show you
something.
I don't even know.
If I know where this book is.
Oh my gosh, spirits like, showher this picture.

(16:53):
I'm like I don't know wherethis book is and what's this
book called?
This book is Talking with Angels, by Hannah Delos and recorded
and edited by Gita Malaz.
It was from when did they dowrite this?
I think in the 1930s or 40s.
She didn't release it.
They were little girls and theywere visited by angels, but she
drew the angel.

(17:13):
I'm trying to find it becausewhen you said you walked through
a flurry of angels, is it inthis book?
If it's not, I'm going to haveto find it and text it to you,
but she drew a picture of whatwhen you said you walked through
like a flurry of angels.
She describes and it might bein another book and there's a
picture of walking through thisflurry of angels and it's like
it's energy, it's an energyfield that's just like oh,

(17:36):
totally, that's yeah.
And and a lot of times I'mworking on someone I mean I see
angels all the time, past love.
You know, the lights on, themusic goes on and off.
I mean it's so cool, it's justthe coolest thing.
But yeah, those little flappingguys come.
I'm like you guys, do you stillsee them?
That's what I wanted to know.
Do they still?

(17:56):
They come?
Yeah, I just I just sit backand watch because everybody's
story is different.
It's really interesting.
So, part of my spiritualawakening and this is not in my
book, because I'm kind of easinginto at least for family, and I
get it, I get it, yeah, I getit, yeah, because my life is
pretty bizarre, as I'm sureyours is too, um, but anyways,

(18:17):
it was 2020 and 20, yeah, and itwas December and I got.
I just had been laying in mybed right before I went to bed
and this light being came to me,just, you know, kind of in my,
my intuition, and I said oh, andI said hello, and she said for
the next 10 days, eat onlyfruits and vegetables and drink

(18:38):
lots of water and no alcohol,and we'll come visit you in 10
days.
And I was like, oh, wow.
So I always tell my husband,well, I can't eat and drink for
10 days.
And he's like oh, of course.
Then you know.
But I was like I just followwhatever I'm told.
So, after 10 days, that wasJanuary 1st of 2021.
I'm sitting on the couch and Ihear this banging, banging

(18:59):
outside, and I was like, oh,that's interesting.
I'm like, well, I went outside.
I was like, oh, that'sinteresting.
I'm like, well, I went outside.
I didn't see anything, but itpulled me enough outside to go.
Well, now I'm going to walk.
So I went on a walk and I alwayshad this special place where I
just got more connections, so Icalled it my little portal place
.
It was on the top of this hill.
So I found myself walking onthe top of this hill and as I'm
getting closer to the hill, mylittle dog, emmy she's just this

(19:22):
little, cute little thing jumpsup in my lap and I had to
because she felt somethingvibrationally.
I was like, well, that'sinteresting.
So I'm holding her as I'mwalking.
I get to the top of the hilland I look up at the sky and I'm
like holy cow, it was bright,bright blue sky.
But I could sit there and stareat the sun and I'm like who am

(19:43):
I staring at the sun?
And I'm like this is so weird.
Is there a cloud in front ofthe sun?
It looked like something likefootball shape was in front of
the sun and as I'm staring at it, I'm like that's just so weird.
My eyes aren't burning at alland all of a sudden I can't even
describe it like telepathicallyor um, or out-of-body
experience, like I was pulled upinto this for better lack of

(20:06):
words spaceship type of thing,and I was like, and the first
light being person that I metwas the woman or the, the angel
that came to me and I go, oh mygosh, it's you so weirdly, we
knew each other in this, youknow, and this just sounds so
funny to even say.
But in this spaceship typething I saw all these light

(20:31):
beings.
But I saw the one that came tome and she sat there and
prophesied over me, just likethat angel lady.
She said you are being calledto be and this is not my ego,
you know, but she's like a worldhealer and we are preparing you
, we've been watching you.
And she sat there and madeeverybody in my life and what
they were going to do andweirdly, it's all coming to and
you will be moving and you willbe owning a healing farm and all
this stuff.

(20:51):
And I was like, oh my gosh.
And as I'm up in this outer bodyexperience, all I kept thinking
was am I standing on the street?
So I kept like pulling myselfback to my body as they're
talking to me and I was like ofback and forth.
So after felt like forever, butI energetically came back into
my body.
Of course I'm taking picturesof this sun and I can send them

(21:13):
to you, but it's like that islike this football thing over
the sun.
It was all light.
Now I realize that spaceships,if you have, if you've studied
anything, they say they'replasma and they can turn into
breath.
So now I'm like, okay, so now Iknow that, but at the time.
So I called my friend Carrie.
I go, you won't believe justwhat just happened.
Oh my gosh, she goes.

(21:35):
It's so weird because I wasjust sitting here thinking
someone's going to run into analien type thing, someone's
going to run into a UFO, and Iwas like the whole way I'm like
they were following me and I waslike carrie, they're following
me and I'm trying to get home.
And I just feel like they'refollowing me and I turn around
in the desert and there's thismonstrous, huge angel up from

(21:58):
the ground up to the sky and Iwas like I don't even know what
to say, like I was dumbfoundedand I and so they followed me
all the way.
And I get home and I told Carrie, what am I going to tell my
husband?
And she goes, you don't have totell him anything.
I'm like I get home and I walkin the, in the door and my
husband, mike, was cooking eggsand I all of a sudden started
talking through me and I'm likeMike, you have to sit down.

(22:26):
And I'm like who's talking tome?
I'm like sit down.
And so he's like let me finishbreakfast.
And I'm like no, you got to sitdown now.
And so it was, something wastalking through me.
And as he's sitting down, I go,mike, something's talking
through me, and they told himshe is going to be a world
healer, she's going to betraveling the world and he
didn't know what to do.
He's like, wow, I don't knowwhat to say.
I go.
I don't even know what'stalking through me, but it was
going, going, going and itdelivered its message.

(22:48):
And then I was like I wasshaking joy.
I was shocked.
For probably a week I was socold because that vibration.
Now I know why they wanted torepair my body.
I was freezing, I was in thebath all day.
I, for weeks, I questioned mybody.

(23:09):
I was freezing.
I was in the bath all day.
I, I, I.
For weeks I questioned mysanity.
I was like what is going on?
It was too, almost too highvibrational for me at the time.
But everything they said so farhas come true.
Not the, whatever that means,you know, world healer I and I
don't even like the word healer,but for better, lack of words,
you know, and I don't even likethe word healer, but for better,
lack of words.
You know, a facilitator ofhealing I have yet to seen
worldwide and it doesn't matterto me.

(23:30):
But at the time I was likeeverything has come to God, our
healing farm.
I know we're here, people arecoming crazy, amazing healings
beyond my wildest dreams.
It's not Kristen, that's forsure.
Yeah, it's this.
Just this whole awakening hasshocked me and I haven't really
told that many people this story, so it's kind of fun to say it
on your little podcast becausethis community probably can

(23:52):
handle it.
These people will be like, wow,I want to have that experience.
Like hey, where are you?
I'm always like I can handleyou, now come back.
And I didn't feel her in mymeditations but it's never been
that physical, like she's in,like she's like in front of me,

(24:15):
talking to me, like that.
But I want it.
Yeah, they don't interfere,things like earthquakes and
things like that.
Like I've had other stuff thathas rocked me, but that rocked
me the most, gee, I wonder whythat is such an amazing story
and thank you for sharing it.
And I've seen a light being aswell.

(24:38):
You have, I have, and I alwayssay she only because it was not
any sex, because it was a lightbody, right, because it was not
any sex, because it was a lightbody, right, but it radiated
just this frequency of so muchlove and so much and so much joy
was beaming off of this being.
It happened for me too.

(24:59):
It was.
I woke up and I was like I wokeup from a dead sleep, except
for she was standing next to meat the side of my bed and she
had her hands inside of my body,oh yeah, inside of my womb
space, and so I don't know ifshe was what she was doing in
there, but we looked at eachother, we made eye contact and
she transmitted a message to metelepathically and she was super

(25:21):
loving and playful and she justand the message was like first
she just shot me with so muchlove and then, oops, you weren't
supposed to see me, and thenshe just disappeared into the
night.
I wonder what she was doing,because I got something with my
wound the next day too.
So that's weird.
That is very interesting.

(25:43):
It was being pulled out of me,was being pulled out of me and
for me.
I know my mom had ovarian cancerwhen she was young, when she
was in her 20s, and so I was.
I just always, always wondereddid I have something going on
with my ovaries?
Did I have something going oninside of my womb that I didn't
know, or did they put somethingin there to activate or to heal.

(26:05):
Because, with molestation andsexual abuse, which I also
endured as a child, are you knowwhat I've come to learn through
all of the divine downloads andthings that I receive?
That when our sexuality likethat gets hijacked like that,
that it really, really derails,yes, it really derails us

(26:26):
energetically in so many ways,yeah, so many ways, and and
until you, I never thought thatI needed to heal from that, like
I was, like, oh, whatever, youknow it happened, yes, but when
you do deeply heal from allthese wounds, I really just feel
like you're just clearing theair into who, into really who

(26:47):
you're designed to be, becausethese lower vibrations that keep
us in that story, that stuckstory I did or I was this or
that we're none of those, yeah,when we operate from that
conditioned self right and thenwe just keep creating those same
conditions, patterns over andover and over and over, yeah,
yes, and I had the same, anothersimilar experience to you with

(27:10):
the awakening process surprisingme in the body that, after
spending 30 years trying to healmyself and trying to get like
that feeling of like there'smore, there's something, there's
something more, there'ssomething more here.
There's something greater here,like I always had that feeling
inside of me, but I pursued itwith my mindset, thinking it was

(27:32):
all mindset, thinkingeverything is mindset and it's
not.
And it wasn't until I startedworking in my body through doing
breath work and drumming andusing my voice.
I've shared in talks and thingsthat I do that it was a voice.
So I get this wise voice coachthat drops in every now and then
and it just it'll say like onesentence that completely shifts

(27:54):
the trajectory of my perception,because it's not just a
sentence that drops in, there'salso like a whole cognitive
knowing that comes with it.
Yeah, yeah, and for and for me.
That question was what if thebody is the unconscious mind and
you can't heal it through yourmindset?
So let's talk about that,because I know you studied the

(28:16):
work of Candice Pert too and thework that you're doing and the
fascia holding your emotions andyour memories.
So let's dive into that,because that is I feel like.
I know I don't feel like it.
I know that this embodimentwork is the work that has to be
done in order to free up thestuck and stored energy that's
in the body system.
So let's talk, ok, so that thebody keeps the score.

(28:39):
And yes, and Dr Candice Bird'swork, dr Brute slipped in Right,
dr Joe Dispenza talked aboutthat and then also, like Carolyn
Leith, she's a neuroscientist,like they all agree to this this
was Dr Bessel van der Kolk.
Yes, so as far as, yes, thecellular level and I learned

(29:02):
this also in my grief and traumacounseling.
So you know, there's thespiritual knowing, right that we
know that this is like you said.
I know that the body's asubconscious mind.
Then there's actually thescientists coming and saying it
and then actually the researchfrom grief and trauma therapies
and things like that.
So when I went to my counselingwith Dr Joanne Cacciatore, she

(29:23):
reiterated the same thing thaton a cellular, cellular level,
our body holds the trauma.
So it's energy and it can holdit from.
It can hold it from parents,ancestors, it can hold it from
past lives.
Yes, right, and so when someonecomes to heal, it's like an
onion.
You can only almost, like wewere talking earlier, like your

(29:44):
vibration gets higher and higheras the more that you heal, and
then you can't handle things.
If we were to, if someone wereto come in and I say we, my, I
call them, my team of light wereto to totally clear someone
right away like every singlething, they wouldn't know how to
deal with that.
So it's like an onion.
And so what I've noticed is,each time someone comes in and

(30:06):
the body releases the trauma,what you said the body is the
subconscious mind.
When I am reading someone'sbody, I'm reading their
subconscious mind and so I'mreading what they're willing and
what they're ready to let go of, and so I've asked the spirit
that anything vibrationallycomes out that I read that is

(30:27):
something that they're ready tolet go of.
So we're doing this energyexchange.
They're breathing in somethingbeautiful and loving to put into
their cells.
I'm reading and saying this iscoming out, we're breathing and
we're thanking it, we're seeingit go out.
So we're doing this energyexchange as the body work is
being done.
So they're grounding themselveswith something positive.

(30:49):
So Dr Candice Pert's work whenyou think of something beautiful
or loving or positive, itcreates a neuropeptide, right.
Neuropeptides go into yourreceptors of yourself.
So now your body's feeling thatright.
So we're opening the body andthe fascial tissue and these
trapped emotions are coming outand I'm able to read them,
because that's what I've askedand that's what I've been told,

(31:11):
um, this is what's coming out,okay, so now we're, we're
exchanging, right, so it's this.
I always tell people it's thisenergy exchange.
And so once the tissue and thefascial tissue is open and the
vibration of the things that nolonger serve them are gone,
that's when the reiki comes in.
And so, and then even more ofthe subconscious mind gets it.

(31:31):
Part of my reiki program, or myreiki treatments, I guess I
should say, is to get the peoplein the theta brainwave state.
So now they're out of theirthinking brain, right, and then
this beautiful divine energycomes in, deeper than anything
kristin can manually do.
And then that's when they Ilead them into this guided
meditation where they go up tothe light and they're just in

(31:52):
healing vibration.
I lead them through all thesesteps kind of like Dolores
Cannon's.
You know hypnotherapy.
So people go kind of into ahypno trance and then the body
will release even more and I'llsee even more.
I'll see the past loved onescome and talk with them, I'll
see, you know, their angels come, they will see that.
They even get sourceinformation, things like that.

(32:14):
So once they're done, I runenergy through their body and if
their body is not running clear.
We go and we work fascially oror Reiki on an on an area until
that body runs clear, or Reikion an area until that body runs
clear.
And then pretty soon, no oneleaves my office until their
energy is running.
So their computer has beenreset.
Now does that mean they'retotally vibrationally or they're

(32:38):
ready to let go of other thingsA lot of times?
No, because they're still.
I tell them you're going to pullback.
Every time you think of yourtrauma or you think of anything
like that, you're going to pullthose vibrations in, because the
body and the mind don't knowwhen you're thinking about
something.
It doesn't know if it'shappening today or yesterday.
Right, right, we're going to,we're going to just innately
pull those vibrations in again,that we need to process them

(33:01):
again.
Right, we need to release andgive ourselves compassion.
All that stuff run clear again.
And then so it's just thisprocess of my clients releasing,
being clear, still wanting toentertain those things because
they're not quite ready to letgo.
The body gets all jammed upagain, right, and so that's what

(33:22):
I noticed.
And then each time, just likewe were saying, every time that
they come back to do something,they're ready to let go of
another layer, even though theyget cleared every time.
They're just ready to let go ofanother layer.
They raise a vibration andthey're ready to start looking
at life from a differentperspective, or ready to leave
that old story behind.
And then people come even totheir true enlightenment you,

(33:45):
because now they're they'rehearing the information that
we're saying, right, thatthey're hearing the knowing
firsthand.
Yeah, they're knowing thatthey're more than their stories.
Yeah, so it's, this whole startswith the subconscious, on the
cellular level, and then it getsreleased, and then with the
body work and the reiki, andthen we pull it back in because
it's our comfort zone, right,and then we just keep doing it.

(34:08):
And you gotta just be patient,because we're all people all
want one and done it.
Just, I mean I wish it was, butwe're human, right?
We, we still want to hold on tothose things.
Conditioning runs deep.
Yes, it does.
Yeah, I mean all you have to dois look at your pets if you
have any.
I'm like how conditioned theyare.
It's so true, yeah, and we, Imean we're no different in our

(34:31):
conditioning.
And when you say that they runclear, are you muscle testing or
how do you?
What's your method of testingthem rationally.
Um, I just my hands and aknowing and a connection.
So I'm still connected.
I'm kind of in a trance statethe whole time.
I'm working on people, I'mhearing, I'm talking with the
client, but I'm still connected.
I'm kind of in a trance statethe whole time.

(34:55):
I'm working on people, I'mhearing, I'm talking with the
client, but I'm alsotranslatingras and the body
until the heaviness and theemotions, because I'll just see
them come out.
All of a sudden I'm holding aball of light.
For better lack of words.
I'm like, okay, then we go atthe top of the head Same thing,

(35:16):
ball of light.
The forehead ball of light, allthe way to throat ball of light
.
And then I to the heart ball oflight.
So I wait till everythingstarts running in light.
Then I connect to the head andthe heart, then I connect the
gut and the and then I startconnecting the body together
with light.
And so then I come to the topof the head and I just read
through them and I see they'reclear.

(35:39):
Or, if they're not, their leftknee is still acting up.
Go to the left knee, hold there.
You know it's.
It's just we are.
We are incredible beings and weare made of light and and we run
light through us and ouremotions and our thoughts create
this density and the toxins inour body.
So, you know, a lot of timesI'm working on people's livers
or their you know, their guts,you know, and I, and then that

(36:02):
way a lot of times I'll justmassage it and release the
fascia, in that I'll havesomeone do breath work and
release any toxins, set theintention right and together
we're just going to do the bodyand we're clearing.
I mean, that's why I had towrite a book, because I'm like
holy cow, like we can clear it,we can heal from a lot of stuff
if given the correct tools.

(36:22):
Yeah, and oh my gosh and I lovethis, kristen so much that it's
your own divine gifts andtalents that you're using, and
using yourself as that divineconduit which is always like
that's what I say I am when I dosound, it's not me.
I've become a divine conduitthat transmits a frequency out
that goes into the body fieldsof everybody there.

(36:44):
So when people come upafterwards they're like, oh my
God, this sound, you changed mylife.
I'm like it wasn't me.
It was not me, it was.
It was God, source creator,whatever you want to call it.
I love that, joya.
Yes, that's it, and I dobelieve just what you said, that
there we all have our divinegift, but we literally become a
conduit.
I had a group of women overhere last night and I was just

(37:06):
working on someone's hand and Isaw all her energy come through
me and run down into MotherEarth for better or lack of
words, and I was like holy cow.
She just released in a meeting,you know, and it's just because
we said yes to being conduits,right, and so that's what you
are.
Every time you walk into a room, you know, your vibration just

(37:28):
helps people raise theirvibration.
Okay, so I wanted to go likecircled back to something you
said in the beginning about howyou took a lot of time.
Well, I wrote down be still andunderlined it, because you said
that you spent so much time inmeditation and in inner

(37:49):
reflectiveness in order toactivate what was going on.
So how has stillness playedpart in this and does it still?
Yes, so, because, how you hadsaid, it's it's source running
through you, so it's not you.
In order to do my work, I haveto be.
Every morning, I wake up at 430or five, and I sit in

(38:10):
meditation for about an hour andI run myself till I'm clear.
They and they help me to.
You know, my angels help me andmy guides.
But I would be, it'd be, I'dfeel like a Pharisee if I didn't
, if I didn't do that, because Iwould be transferring my energy
and my problems onto people andI just can't do that.

(38:31):
So it is my main thing that Ido and I take probably about
three hours before I start myday to get myself ready.
So I sit in meditation and I sitin stillness and I ground
myself into the earth.
I have this whole routine andthen I run energy through me and
I bless my, my body, and then I, you know, dial into divine
wisdom and knowledge, and then Isit silent and I don't think, I

(38:55):
say anything and I just observeand I look, and a lot of times
I'm just looking at nothing.
Visitations, and I get messages, I'll get the light, I'll get,
I'll be transported somewhere,you know, it doesn't matter.
I just, I just observe, becauseI and I always do a prayer
protection over me before I gointo this field, because it is

(39:16):
so powerful and I only want thehighest good, yeah, so that's
what I do every day.
And then I exercise and stretchand all that stuff, your own
work.
And then you know, this is soimportant for people who work in
these capacities, and I don't Idon't like to say healer either
, cause I'm like, I'm not ahealer, I'm just a not just.
I have done the work withinmyself to become a coherent

(39:37):
field, to activate the healingconsciousness within another.
There you go, because we dohave to do the work.
I mean I, you know it from whatwe do you just it's just, you
have to be connected, and to beconnected, you have to be
disconnected from your energy ina way.
Yeah, so, and I love that youdo it every day and so do I.
It's like my morning practicesare non-negotiable, because I

(40:00):
know that if I met and you know,when I had foot surgery a month
ago for the first week, Icouldn't get out of bed and I
didn't do any practices becauseI was on medications and just
laying there, I noticed it.
Oh, my gosh, I noticed it.
After that first week I waslike, I don't care if I'm stuck
in bed, maybe I can't do mynormal, my normal practice, but
I can still meditate, and I canstill read, and I can still get

(40:23):
into doing my spiritual hygiene,as I call it, of course, yes,
and I do like that word,spiritual hygiene.
And you bring up a good pointbecause not only and I'm sure
you do this too not only do Ikeep myself clear, my space, I
lay I don't know what the rightword is but like angelic ley
lines, like I put ley linesaround, I put the pyramid, you

(40:44):
know tetrahedrons, and I learnedall this through a spiritual
woman who taught me how toprotect and make a place
sanctified and sacred and alsoto protect myself.
And so I do that for my clients, like, so they're walking into
holy ground because I take itthat seriously, and it sounds
like you do too.
I mean, mean, I would neverbring someone into anything that

(41:07):
was not of their highest good.
Yeah, and a lot of peoplewouldn't understand who aren't
in this realm.
I guess you know they wouldthink, well, you're not a pastor
, you're not a this, or you'rewe all.
We all have connection to Godand if you say yes, source will
use you in mighty ways.
Yeah, 100 percent.
And I'm laughing because rightnow, like as we're talking,

(41:29):
today is already the 22nd ofjanuary.
I don't even know how it's the22nd change, but here we are,
right, um, undergoing thisreally deep unfoldment again.
It's like it keeps circlingback around.
It keeps and not circling, butspiraling back to, to the just

(41:50):
keep going up and up and up.
This one is a deep one that islike it's locked deeply within
me and it started.
Something happened the other daythat triggered it a little bit,
but I didn't have a bigreaction because I worked out a
lot of the energy.
But then this morning somethinghappened that I got in touch.
I'm trying to articulate itbecause it's so difficult

(42:12):
without words.
I got in touch with the energyof the feeling, the felt sense
of it as it was living in mybody, without the story of it oh
, that's neat.
Yeah, it was just because I wasable to feel the imprint that
it left energetically inside ofmy body, actually in my solar

(42:33):
plexus, and how that energeticpattern had been running so much
of my life.
And it was a fear basedfrequency that is absolutely
terrified based frequency thatis absolutely terrified of
rejection.
And so I had been working, andnot only the rejection, the

(42:54):
deeper piece and this is where Iwant to get into with it.
I'm going to realign myselfhere because I am holding this,
but I know that's not going tobe comfortable if you keep
holding.
Yeah, that it was.
You know, as I'm doing thiswork energetically, that I'm
running this pattern, that Ithought the fear frequency was
rejection.
But then I deeper under thefeeling of rejection as the

(43:19):
energy of activation and thefeeling, the feeling was of
being a little girl and beingconstantly criticized, put down,
attacked, ridiculed, just forbeing who I am, and so
constantly being accused ofdoing things I'm not doing,
being something I'm not being,and so there's like this deep

(43:41):
fear of not wanting to bemisjudged.
So true, and look at what wecouldn't call to do like step
out of the total box, right,that's fearful for me too, so
scary, and the way that thatties into spiritual work and
this answering, this calling.
It's exactly what you said.
It's like my biggest fear andit's not even a fear, it's like

(44:05):
it's a soul feeling of I couldnever steer anybody's spiritual
development incorrectly.
That would be the worst thing Icould ever do.
Piggyback off of.
You said you were releasing thisright.

(44:26):
This must be time, because inDecember I heard my, my guide
say watch out, trust us, here itcomes and I was like, holy cow,
what's coming?
You're gonna totally um release.
And I, for two weeks I felttoxic, sounds like the same
thing, like things were comingout that I was like I felt like

(44:47):
I just had to sit in the muckand just trust them, they just
trust us, and they were clearingme out.
And then now I feel so clear,so that's, it must be this next
stage of vibration, right, yeah,and it's deep, and I know that
it's exactly for the reason thatyou said and like going back to
you being a worldwide healer.
Well, you are, because everytime, each one of us who gets

(45:10):
our field to be to a coherentfield, to be in alignment with
our true self, to be connectedto source and using our gifts
and our talents like we'resupposed to be, that we are
impacting the field, collectiveconsciousness, in such a major
way.
It's such a major way.
I I agree so much and it's it'sinteresting too what you were
saying about the fear ofrejection and things like that,

(45:32):
because that that keeps us fromdoing right, being aligned in
this beautiful way of of ourpower and our and our gift.
But it's been, it's been veryhard because our family is very
conservative, right, and when Igot called to this, you know
everyone's talking behind myback and you know kristen's
going this and that she's, youknow, new agey and I like it's

(45:54):
not, oh, not anything like that.
You know, and standing in yourtruth and that, knowing that
everyone is going to have thisawakening at some point, whether
it's this lifetime and that's awhole nother thing that people
you know believe or don'tbelieve, but if you're becoming
awake, you just know we've hadseveral lifetimes, if anything.

(46:17):
Yeah, so that's another thingthat's been very scary to me to
let go of family judgment andyou know, and our friends who
grew up with me and stuff, butslowly some of them are
awakening and they don't knowwhat to do with themselves, but
they can come to me.
So that's another beautifulthing, right, yeah, yeah, what
you're saying it's this fear ofletting go and trusting, but

(46:39):
then there's no, like we wouldnever do I would never do
anything to harm anyone, likethat would be.
Like that's that's what.
That's what the spiritualpractices are and the hygiene
and yes, for everybody listening, your spiritual hygiene is the
same as taking a shower for yourbody.
It's something that you have tocontinue absolutely, oh yeah,

(46:59):
all the time.
I'm always after every client.
After my clients leave, I do arelease and a cleanse.
I put all their energy downinto earth and I thank mother
earth and then I take anenergetic shower of pure love,
god's love, and then I put thelight around me again After
every client.
Every morning I put the light,the robo light, on.

(47:20):
Every night I take, I takeEpsom salt bath morning night,
like it.
It is something that I would notgo without, because it's that
important, because now thatwe're becoming more
vibrationally light, we, youknow people's energy just goes
on to you and it's not our placeto carry other people's energy.
I tell myself that because Ican't get bogged down with that.

(47:44):
If I'm supposed to to be ofhelp, then we will.
But to carry the burdens andall that stuff and their
negative energy, do you findthat that and I'm not saying
it's bad to have negative energy, I'm not saying that, I'm just
saying for me, vibrationally, Ihave to keep myself clear for
the work I do, yeah, and I justkeep my, keep my, my spiritual
hygiene intact too, and it'ssomething that I do all day.

(48:14):
It just dropped into like aquick little thing that I do.
But many years ago somebodytaught me Lisa what's her last
name.
She created the Ascensionglossary.
She does has been doing allthis work for many, many years,
but she created a meditationcalled the 12 D shield
meditation.
Put yourself in this shieldmeditation, and so now I used to
do it all the time, but now Ican just be like like, right, I
don't have to do a whole bigthing about it anymore, so it

(48:36):
doesn't need to take a long time.
And I'm also at the point whereI don't.
Other people's energy does notadhere to me, it just it bounces
off of my field.
Right, even though I can seeand feel other people, it
doesn't stick to me.
You know, what sticks to me isif I'm worried about what they
think of me.
If it's family, that's thestuff that sticks to me, like,

(48:59):
oh, I'm so different.
Or you know that goes in myhead, yeah, so I have to be okay
with them thinking I'mdifferent, and that's the part
that I always tell myself that'snot my place.
They can think whatever theywant, and I'm sure you can do
this too, but I can read minds,I can know if someone's thinking
about me, and I try not to dialinto that, but I can so know

(49:24):
like it'll come like aloudspeaker and then I, just now
, I'm learning just to send themlove and be like I was there,
probably at one point in my life.
You know, feeling like you knowI'm scared that someone was
changing, or oh yeah, and that'sthe whole thing.
It's like we're not supposed to.
It's hard to have theseconversations, even in a way,
because it's not about it's notabout ego, it's not like, oh,
look at the work I'm doing andit feels like a tremendous

(49:45):
responsibility.
It's a calling to get yourselfinto complete integrity and
alignment.
It's a lot of work.
I definitely do you like turntoward all?
I mean like even the thing withthis morning right, it's like I
know I'm, I know I have somehabits that it's time to let go
of.
And because spirits got me tothat eagle in the nest place

(50:06):
again, right, like that's alwaysmy analogy to get off other
eagle makes a baby eagle.
Leave is to make us comfortable, so they want to.
I'm like that's what it doeswith my habits.
It's like this is going to getmore and more annoying.
You're going to start annoyingyourself.
Until you stop it, people comeand stay at your farm, at your
wellness farm.
Is this a place that people cancome and visit and stay there

(50:27):
and have healing and be on theland?
Yeah, so when I was in Phoenix,I just knew that it would be
more beneficial, for I mean,plus I was getting messages to
go to the country and visionsand all that stuff.
But I thought, okay, so we'llopen a place where people can
come and stay if they want to ornot.

(50:47):
They don't stay as much, sopeople out of town do stay.
But my life has gotten busy too.
So the weekends are availablefor people to stay.
We also do weekend retreats andwe do a lot of trainings and
things like that.
We'll usually do them in thespring.
I have a team of friends thatwe all have gifts, that we work

(51:08):
together, and so we'll do thatas well.
So then people will stay on theproperty to come to the
retreats, and so our place isopen as long as it's available
for us as well, because life iskind of busy so it's not fully
every single weekend available,but it is definitely available
for sure during the week.
People come and they'll stay ifthey are coming out of town,

(51:28):
just like you would go for along doctor's visit or so.
So, yes, they'll come and getthe healings.
And then I also have been calledto spirit, kept saying pack
your bags, pack your bags.
I'm like where am I going?
So I came in from my meditationand I literally packed the bag
and I go.
Okay, mike, I'm going somewhere.
And so what I got later wasit's time to get out and go.

(51:49):
So I've been going to hospitalsnow working with people who are
critically ill, people whocan't walk, and they can't make
my walk to my back.
I'll go.
I have an office space inPhoenix that I'll go, and I'll
meet people in Phoenix who meet.
You can't walk, and you know,I've just been working with
little kids, so I'll go topeople who need it Now.

(52:10):
And then my next thing is I wantto help with like addiction,
recovery and different placeslike that.
So I'm getting, I'm doing acouple, two or three days of
actual clinic hours here at myoffice and those are going
really well, and then I'm alsogoing to people as they need it.
So I just listen Beautiful,yeah, I and I love that.

(52:30):
And as you're divinely led andyou say yes, then it just keeps
opening and opening Exactly,exactly, and so, and then you
can doing a healing retreat, sandiego, with my son.
He's been wanting to, to dothis work as well.
How beautiful, we're gonna do ahealing retreat with all his
friends and things like that,and then, and then just keep
moving around wherever spirittold me to go.

(52:51):
I love that.
And how old is your son?
He's.
I.
I have three kids, but this oneis 30.
Okay, very much as I awoken andhealed, I didn't say a word to
my kids.
My husband has and my kids haveand they're all on their
healing path and they're allspiritually awake.
My husband being an engineer.
He's like, why is everyonepassing me by?

(53:13):
I'm like, probably becauseyou're too logical, do you think
about it too much passinganyone by.
But he, you know he likes thelogic and that's fine.
That's his journey.
But, yeah, all of our kids arereally awake and they come to
it's so interesting, joya,because they come to me for
treatments.
Oh, I love that.
It's quite an honor.
But it is hard to see.
You know, sometimes it's hardto read the things that I've

(53:35):
been privy to in their, in theirbody.
We don't look at it like that.
We look at like, yeah, let'smove.
Exactly exactly.
That's so beautiful, oh my gosh.
And it doesn't.
It comes full circle and we'rejust human.
And I had this conversation withmy son the other night sitting
outside under the stars, andhe's almost 19.
So he's still young and we'resitting outside looking at the

(53:55):
stars and just talking, and youknow, and he's, he's kind of
having already this awakening, adeep one.
Well, I think he was born awakebecause he made, he sent me a
message right when he was bornand I was like whoa, I just gave
birth to Yoda, yeah, and soit's just beautiful to see like
these younger, the youngergenerations waking.
And yeah, I had to apologize tohim for some energetic things.

(54:19):
I realized when I was inScotland around my energetic
attitudes toward men.
It was very deeply healing.
And you know, and I just said,you know, I'm a person just like
you and I'm just I'm doing thebest I can and I'm not perfect.
No, exactly, and I think that'sthat's what people go.
This must be a bigresponsibility.
I'm like, hey, I'm just amessenger, I'm doing my best,

(54:42):
but don't ever look to me, asyou know, as I've got.
No, I'm a messenger, I'll dowhat my work.
I will transfer the energy andthe messages, but I'm still like
you know, just like you, justlike we're all like everyone
else, we're all on this journeyof discovery and it's yeah, it's
neat.
And my youngest son I alwayssay you are my, my best teacher

(55:03):
because he came in.
My youngest one came in reallyawake and I was trying to shove
him back in the box, get back inyour box, get back in.
And now I have to say sorry toyou, said I'm sorry that I did
not understand your, who you are, and now I always knew you were

(55:23):
not from this world, but now Ireally do.
You're like, now I know and Iappreciate it.
I appreciate it Exactly,exactly.
So it has been really fun.
And we just adopted.
This has been a really neatride too.
My daughter just adopted hersecond child, so she had her
first one, naturally, but sinceshe's been little she's always

(55:44):
wanted to adopt, and so littlebaby Mila came along.
And right when they broughtMila home from the hospital, it
was so neat to be a part of herhealing.
I held her and this sadness wascoming out.
I mean this sadness was comingout.
I mean her mom's sadness ofhaving to release her right, her

(56:04):
sadness of having to bereleased from her mom.
And I was holding her and, liketaylor, she's releasing on me
and it would be for a coupleweeks.
And then her biological fatherand he's never met her, but he
was coming out of her too.
I'm like holy cow, he's comingout of it.
He must be thinking of her.
So, oh, this healing.
And so I just sat with nila foras much as I could for two weeks
to help her on her journey.

(56:25):
And now I hold her and she is ababy.
She says a baby.
Oh, she's a baby who'sconnected to her mom and who's
gonna.
You know, my daughter?
Yeah, she's, but she's notcarrying all these wounds.
But she was talking to me inthe womb, telling me things like
I don't feel good, and then Isay, hey, the baby doesn't feel
good.
And then we find out she wasbreached and she, we found out

(56:49):
that she was being squeezedbecause she had too much fluid
and the baby was connecting andtelling me all these stories
before the bomb.
The biological mom would tellmy daughter, and so we just had
this connection with Mila beforeshe even came out of the womb.
So that has been such ablessing to just be a part of

(57:10):
this is this is our family, eventhough she's not biological
right.
And you'd say, but we're allfamily, yeah, it's, we're all
one.
Yeah, right, you say, but we'reall family, yeah, it's, we're
all one.
Yeah, your healing powers arejust so beautiful.
What a beautiful gift thatyou've said yes to and have
stepped into and keep saying yesto and keep stepping to.
Thank you for sharing them.

(57:30):
You're welcome and I thank youfor sharing.
Um, yes, absolutely.
And krist, where can people findyou, find your beautiful
healing farm?
How can people work with you?
Tell us all the stuff?
Sure, it's calledwellbalancefarmcom and I have a
little website, wellbalancefarmall one wordcom.
And then also through my, youcan text me or you can email me

(57:54):
at wellbalancefarm at gmailcom.
So all one word.
You can email me atwellbalancedfarm at gmailcom so
all one word, and then my text.
We can maybe put that down atthe link, but yeah, however,
people, and then you knowthey'll just get called to.
You know how that happens.
I got your number and I'm likeokay, it's just your time and I
would like to come see yourvirology when in Phoenix,

(58:15):
anytime, I would love to haveyou in the studio and I'm in
Phoenix.
Well, kristen, thank you so muchfor joining me today and
sharing your beautiful story andyour gifts, and I'm sure that

(58:41):
this inspired someone listening.
Thank you, joy, for giving methe opportunity to talk, and I
hope our paths keep crossing.
Absolutely Thank you forlistening to.
We Woke Up Like this.
Your likes, comments, sharesand subscribes help this content
reach new listeners, and I soappreciate you and remember,

(59:01):
luminous One, that your radiantand magnetic presence changes
the world.
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