Wealth Harmony with April Turch, Episode 11
In this episode of Wealth Harmony, April Turch speaks with Emily Newman, a seasoned fitness professional and nutritional coach. Emily brings a unique perspective to the table, having transitioned from a career in art and design to fitness and nutrition, fueled by her passion for helping others achieve their best selves. Her approach is all about finding the sweet spot between health and wealth, emphasizing balance, mindfulness, and sustainable habits.
Tune in to the episode to hear about:
* Emily's journey from art to fitness and how it shaped her holistic approach to wellness
* The concept of "Primary Food" and how aspects of your life beyond diet impact your health
* Practical nutrition and exercise tips that promote balance rather than extremes
* The role of mindset in achieving health and wealth, and how to cultivate an abundance mentality
* Emily's favorite strategies for creating a lifestyle that harmonizes health and financial well-being
Free download — Circle of Life! Download this resource for to do your own evaluation of the different areas in your life: Emily Newman's The Circle of Life.pdf (https://drive.google.com/file/d/1bjQBCeX6lQVbt1pL1QgeoLsExLJ2rtRy/view?usp=sharing)
Learn more about Emily Newman:
* Connect with Emily on LinkedIn: https://www.linkedin.com/in/emily-newman-1483236
* Visit Emily’s business website: http://www.inwardoutphysiques.com
* Follow Emily on Facebook: http://facebook.com/Inwardoutphysiques
* Follow Emily on Instagram: https://www.instagram.com/inwardoutphysiques
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About Wealth Harmony:
Our objective is to share meaningful insights on ways we help our clients and community reduce stress and focus on what is important.
Watch more episodes of Wealth Harmony:
* YouTube: https://www.youtube.com/playlist?list=PLeWndA5j_QY2dxLdnTNd6_E1PB7-x25pU
* Apple Podcasts: https://podcasts.apple.com/us/podcast/wealth-harmony/id1731849327
* Website: https://wolfgroupcapital.com/podcast
Connect and learn more from your host, April Turch:
* Website: https://wolfgroupcapital.com
* LinkedIn: https://www.linkedin.com/in/aprilturch
* Email: aturch@wolfgroupcapital.com
* Facebook: https://www.facebook.com/wolfgroupcapital
DISCLAIMER:
The views expressed on this program are not necessarily the views of this station. Content is for educational purposes only. All content presented is for educational purposes only and should not be construed as an endorsement of any third party or such third party’s views, or as a solicitation or offer to sell securities or provide investment, tax, legal, or con
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