When it comes to perimenopause & menopause, most women are told the same thing:
đ âYouâre low in estrogen.â
đ âHRT will fix it.â
But hereâs the truth after working with thousands of women (and hearing their real stories)âŚ
Some feel amazing on HRT.
Others? They feel worse, with zero symptom relief.
Why such a massive difference? đ¤
In my latest podcast, I sit down with journalist Ann Marie McQueen to unpack:
⨠The 3 âcampsâ of menopause approaches
⨠Why some women crash on HRT
⨠How stress, nourishment & lifestyle can make or break your results
⨠The one question to ask before ever starting hormone therapy
If youâve ever wondered whether HRT is right for you or why itâs not working the way you hoped this chat is a must-listen. đ
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