Still trying to change who you are by doing more, pushing harder, or chasing another version of “better”? Fall has a different plan for you.
In this episode, Nikki T. reveals why autumn isn’t just about cozy sweaters and pumpkin spice… it’s your season of letting go, identity shifts, and aligned reinvention (especially if you’re a woman over 40 who’s tired of forcing transformation the hard way).
You’ll learn:
- The powerful mindset cue nature gives us this time of year
- How to release old identities, habits, and “shoulds”
- Why reinvention isn’t about hustle… it’s about surrender
- A journal prompt that could reshape your next chapter
Ready to change everything without grinding yourself down?
Press play and step into the season of your becoming.
Grab your free ebook, 5 Reasons You’re Not Losing Weight Over 40, at https://www.weightlossforwomenover40.net/book
Let’s connect on Instagram https://www.instagram.com/weightlossforwomenover40
Facebook https://www.facebook.com/nicole.ternay
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