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July 16, 2025 13 mins

Why Looking Fit Doesn’t Fix This

Still chasing confidence through workouts? This episode reveals why being fit won’t silence your inner critic…and what actually will. Learn 3 powerful mindset tools that build real self-worth (without shrinking your body). If you’re ready to stop performing and start feeling confident from the inside out, this one’s for you.

To get EVERYTHING join the Master Your Mind to Change Your Body: https://www.weightlossforwomenover40.net/group 

Let’s connect on Instagram https://www.instagram.com/weightlossforwomenover40

 and Facebook https://www.facebook.com/nicole.ternay 

On TikTok https://www.tiktok.com/@weightlossforwomenover40

Or on YouTube https://www.youtube.com/@Weightlossforwomenover40

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