Rachel Bowers is a Physician's Assistant and expert in bio-identical hormone replacement therapy (BHRT). She helps women and men unlock their potential for a healthier, more vibrant life. If you have mystery symptoms, poor sleep, rage, recurring UTIs, or even a frozen shoulder, this episode is for you.
New episodes of Welcome to Wellness released every Friday!
Not listening on Spotify? Show notes at:
https://www.ashleydeeley.com/w2w/rachelbowers
Episode brought to you by: ARAZA Beauty
Episode brought to you by: VieLight - Code: DEELEY10
Episode brought to you by:Dry Farm Wines
4:50: Rachel's Personal Journey with Hormone
7:06: The Importance of Hormones in Women's Health
11:09: Understanding Estrogen and Its Benefits
14:36: Debunking Myths About Estrogen and Cancer
16:20: Forms of Estrogen: Bioidentical vs Synthetic
19:58: The Role of Testosterone in Women's Health
26:01: The Impact of Hormones on Sexual Health
32:17: Understanding Libido and Erectile Function
34:02: The Impact of Hormones on Women's Health
34:58: When Do Hormonal Changes Begin?
39:31: The Role of Progesterone in Women's Health
41:26: Balancing Hormones: Progesterone and Testosterone
43:03: Estrogen: When Is It Necessary?
44:08: The Sleep Benefits of Testosterone
51:20: Testosterone Administration: Best Practices
53:54: Cycling Progesterone: When and How?
56:47: Using Progesterone for Stress Relief
1:00:23: Progesterone Use in Menopause
1:01:48: Balancing Hormones: The Estrogen and Progesterone Connection
1:04:33: Understanding Estrogen Dominance and Its Implications
1:07:03: Identifying Symptoms of Hormonal Imbalance
1:08:57: The Role of Lifestyle in Hormonal Health
1:12:21: Navigating Menopause: A Lifelong Journey
1:15:00: The Benefits of Concierge Medicine in Hormonal Care
1:20:43: The Lifelong Commitment to Hormone Therapy
1:22:48: The Importance of Thyroid Health in Hormonal Balance
Where to find Rachel:
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