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September 5, 2025 61 mins

Dr. Tara Scott shares insights on best practices when it comes to bio-identical hormone replacement therapy. This episode is a bit controversial, so if you’re curious, skeptical, or struggling with hormone issues yourself, this one’s for you.


New episodes of Welcome to Wellness released every Friday!


Not listening on Spotify? Show notes at:

https://www.ashleydeeley.com/w2w/hormoneguru


Episode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠⁠

Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Code: DEELEY10



2:20: Healing from Endometriosis

4:58: Why Bioidentical Hormones Matter
7:34: Preventing Heart Disease


10:35: Hormones & Weight Gain Explained

13:08: Estrogen’s Role in Weight Loss

15:54: Estrogen vs. Progesterone Balance


20:21: Progesterone vs Progestin

24:08: Why Women Need Testosterone

32:20: Hormone Care & Monitoring


33:28: Testing Your Hormone Levels

36:09: Natural Ways to Boost Testosterone

38:51: Saffron for mood improvement


39:02: Herbs for Perimenopause Relief & PMS relief (Magnesium, Fish Oil, 5-HTP, rhodiola, ashwagandha!)
39:33: Bioidentical Hormone Therapy Guide

44:30: Oral vs. Transdermal Estrogen


46:52: Mimicking Your Natural Hormone Cycle
52:21: Finding the Right Doctor



Where to find Dr Tara Scott:

⁠Website

⁠Instagram⁠

YouTube

Address3634 W Market St Suite 104,

Fairlawn, OH 44333

Phone: (855) 956-5629


Where to find Ashley Deeley:

⁠⁠⁠⁠Website⁠⁠⁠⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠YouTube⁠⁠

hello@ashleydeeley.com

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