Dr. Tara Scott shares insights on best practices when it comes to bio-identical hormone replacement therapy. This episode is a bit controversial, so if you’re curious, skeptical, or struggling with hormone issues yourself, this one’s for you.
New episodes of Welcome to Wellness released every Friday!
Not listening on Spotify? Show notes at:
https://www.ashleydeeley.com/w2w/hormoneguru
Episode brought to you by: ARAZA Beauty
Episode brought to you by: VieLight - Code: DEELEY10
2:20: Healing from Endometriosis
4:58: Why Bioidentical Hormones Matter
7:34: Preventing Heart Disease
10:35: Hormones & Weight Gain Explained
13:08: Estrogen’s Role in Weight Loss
15:54: Estrogen vs. Progesterone Balance
20:21: Progesterone vs Progestin
24:08: Why Women Need Testosterone
32:20: Hormone Care & Monitoring
33:28: Testing Your Hormone Levels
36:09: Natural Ways to Boost Testosterone
38:51: Saffron for mood improvement
39:02: Herbs for Perimenopause Relief & PMS relief (Magnesium, Fish Oil, 5-HTP, rhodiola, ashwagandha!)
39:33: Bioidentical Hormone Therapy Guide
44:30: Oral vs. Transdermal Estrogen
46:52: Mimicking Your Natural Hormone Cycle
52:21: Finding the Right Doctor
Where to find Dr Tara Scott:
Website
Address: 3634 W Market St Suite 104,
Fairlawn, OH 44333
Phone: (855) 956-5629
Where to find Ashley Deeley:
hello@ashleydeeley.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.