Dr. Sam Berne is an incredible holistic optometrist who focuses on the connection between eye health and overall well-being. Explore a new frontier in eye health with Dr. Sam Berne's unique philosophy, a stark contrast to the limitations of traditional optometry.
Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/samberne1
Episode brought to you by: My Favorite Blue Blockers! - Code: ASHLEYDEELEY
Episode brought to you by:Thyroid Fixxr - Code: WELCOMEWELLNESS
Episode brought to you by:VieLight - Code: DEELEY10
7:03: Psycho-Behavioral Vision Enhancement -book by Albert L. Shankman
10:58: Double vision and poor attention
15:55: Every structure of the eyeball is brain
17:20: The distinction between eyesight and vision.
19:29: Macular degeneration is the number one leading cause of blindness today because of diet and lifestyle
22:19: What we can do to strengthen our eyes and vision
24:48: How to wean yourself off wearing glasses
28:55: How your thoughts and beliefs effect eyesight
29:54: Can we reverse glaucoma?
34:05: The eyes are an extension of the brain
39:24: Diet plays a significant role in eyesight and vision
40:04: Dr. Hazel Parcells - book
43:45: Dr. Konstantin Korotkov
48:32: Lynne McTaggart
48:51: Dr Bruce Lipton
Where to find Dr. Sam Berne:
Where to find Ashley Deeley:
hello@ashleydeeley.com
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