All Episodes

May 24, 2025 93 mins

Dr. Tracy Gapin is a Board-Certified Urologist, World renowned Men’s Health & Performance Expert and Founder of the Gapin Institute: The global leader in High Performance Health.

He's a Tedx Speaker and sensational anti-aging physician. Struggling with his own health challenges, Dr. Gapin felt defeated with the 'disease model' of healthcare in this country and decided to change the way he treated his patients.


Say goodbye to your beer belly and hello to more erections and sex fueled by a systems approach to enhance your testosterone.


10:19: This liquid poison will diminish testosterone levels by 50%

12:26: Thoughts on soy milk/soy products

12:58: Estrogeneration (book) by Anthony Jay


23:34: Erections and insulin sensitivity

27:10: Beer belly

26:30: What's wrong with naps?


30:01: Natural ways to boost testosterone

30:35: Why jogging just won't cut it

50:35: Alitura (use code ASHLEY15 to save 15%): my preferred skincare company which is phthalate free


57:49: Do you need to take testosterone forever?

1:00:00: Testosterone Cypionate prescription and Testosterone Propionate

1:24:00: Chicken [and pork] contain arachidonic acid which is high in omega 6. Not ideal, but okay in small amounts


1:06:31: What are peptides?

1:08:16: BPC 157

1:09:45: Peptide to promote hair growth: PTD-DBM

1:10:22: Growth hormone secretagogues


1:13:06: Peptide to improve sleep: DSIP

1:13:24: Selank nasal spray to promote sleep

1:13:52: Epitalon peptide to increase longevity


1:15:15: Semax for stress relief (not to be used as first approach to stress management)

1:16:39: Dr. Gapin's NUMBER ONE recommendation to improving your health and boosting testosterone

1:19:59: Treatments for urinary symptoms relates to prostate


1:21:01: Kalish Institute

1:21:26: Vasectomies


Dr. Gapin & The Gapin Institute

Male 2.0 (Dr. Gapin's Book) ... Want a free digital copy? Text 'Health' to 26786


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