Expert insights on creating a more inclusive world for our children's mental wellbeing
This week, we're joined by renowned mental health professional Dr. Mark Cross for a profound conversation about the mental health challenges facing young people today.
Dr. Mark Cross shares eye-opening statistics from groundbreaking research and offers practical guidance for parents and caregivers navigating these crucial conversations. Together, our guests explore how creating a truly inclusive society—one that embraces all individuals, not just those who think like us—is essential for supporting youth mental health.
Discover powerful insights from Dr. Cross's influential book, "CHANGING MINDS - THE GO-TO GUIDE TO MENTAL HEALTH," as our experts provide actionable strategies for:
- Recognising warning signs of mental health struggles in young people
- Creating safe spaces for open conversations about mental wellbeing
- Building more inclusive communities that support diverse thinking
- Focusing on what is most important in our life
Whether you're a parent, educator, or simply someone who cares about the future of our youth, this episode offers invaluable wisdom for fostering healthier minds and stronger communities.
More about our guest Dr Mark Cross:
Connect with me:
See omnystudio.com/listener for privacy information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!