Emily just finished grad school and is stepping into full-time work—only to find that managing her chronic pain isn’t as easy as it used to be. We dig into the realities of chronic conditions, shifting priorities, and how to care for yourself when life won’t slow down. Plus, mindfulness expert Dora Kamau joins us to share a simple yet powerful technique for finding calm amid life’s chaos.
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You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE.
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