Wellness Check Wednesday Podcast | Episode 64: "#LetsCheckIn: The Month of April"
April often brings a mix of renewal, reflection, and emotional shifts. In this episode, we’re pressing pause to check in with ourselves and our community. From the highs to the lows, we’re taking time to process what this month has meant—mentally, emotionally, and spiritually.
This open, honest reflection invites you to slow down, assess where you are, and realign with what matters most as we prepare to enter a new month with clarity and intention.
✨ Highlights from this episode:
Reflecting on personal growth and lessons from April
Acknowledging emotional ups and downs without judgment
Tools for self-check-ins and emotional clarity
Setting grounded intentions moving forward
Give yourself permission to pause—and join us for a moment of realignment and community care.
#WellnessCheckWednesday #LetsCheckIn #AprilReflections #MentalHealthMatters #SelfAwareness #MindfulLiving #PodcastEpisode
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.