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June 19, 2025 6 mins

Struggling with procrastination, perfectionism, or fear of failure? You’re not lazy — you’re just scared to get it wrong.
In this episode of Wellness Diaries, we dive into the real reason you keep holding back — and how perfectionism quietly convinces you to wait, stall, and doubt yourself.


If you’ve ever thought, “I’ll start when I’m ready,” this episode will help you stop overthinking and start moving — even when it feels messy or uncomfortable.


We cover:
— How perfectionism is rooted in fear, not high standards
— The connection between self-doubt and procrastination
— Why waiting for the “perfect” moment keeps you stuck
— And how to build momentum through small, brave action


If you’ve been waiting for a sign — this is it.


🧡 Subscribe to Wellness Diaries and join us on this journey to live with intention, break free from the grind, and unlock your fullest potential.


🎧 This episode is brought to you by Loop Earplugs – Whether you’re looking to protect your hearing at concerts or block out distractions to focus and recharge, Loop has a style for you.


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📩 Email: ⁠wellnessdiariespodcast@gmail.com⁠


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