48 \\ How to turn Judgement into Curiosity, Noticing your thoughts about yourself, More Curiosity Less Judgement Exercise

Ever paid attention to how often you think judgemental thoughts about yourself or speak about yourself in a judgemental way?

In this episode, I offer you an alternative way to view your judging mind and give you a practical exercise to use throughout your day.  A judgemental mind often shows up anxiety, depression, or overwhelm in our lives.  Try replacing that with Curiosity and see what happens.

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Tell me if this is you.  --→>>>>

• You know you need a change in your life, but you have no clue where to begin.
• You're always learning new information, but never following through with implementing anything?
• Do you find yourself procrastinating and taking no action toward your goals?
• You're busy doing a lot of things, but still feel stuck and overwhelmed with life?

My Fall 2022 Group Life Coaching Program is OPEN for JOIN.  Give yourself 12 weeks to clarity in confidence around your walking toward your goals and the purpose God has for you.  Sign up Here - spots are limited.  https://little-coke-274.myflodesk.com/