Do you know the simple things you can do to biohack your health or how the “8 pillars of a nutritious” life can help your gut health? Keri Glassman, MS, RD, CDN, renowned celebrity nutritionist, healthy cooking expert, and wellness thought leader shares her expertise. Dr. Mike and Keri discuss biohacking as it relates to diet, the pros, and cons of intermittent fasting, inflammation, the science behind eating vegetables to impact your health and so much more.
Keri is the founder and CEO of Nutritious Life, a lifestyle and media company devoted to helping individuals discover and live their most nutritious and happiest lives. She is also the founder and lead instructor of The Nutritious Life Studio, her online nutrition, coaching, and business program that provides unparalleled, forward-thinking education to passionate health and wellness students around the globe. She is also the author of four best-selling books including the O2 Diet and Slim Calm Sexy Diet. She is a prolific contributor and commentator for countless top media outlets. For more information: https://nutritiouslife.com/
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Serial is a podcast from Serial Productions, a New York Times company, hosted by Sarah Koenig. Serial unfolds one story - a true story - over the course of a whole season. The show follows the plot and characters wherever they lead, through many surprising twists and turns. Sarah won't know what happens at the end of the story until she gets there, not long before you get there with her. Each week she'll bring you the latest chapter, so it's important to listen in, starting with Episode 1. New episodes are released on Thursday mornings.
If you can never get enough true crime... Congratulations, you’ve found your people.
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.