Does your workout give you a sense of accomplishment? Do you need a little help to get to the next level? Dr. Mike Moreno talks to celebrity trainer Steve Zim about ways you can program your life for success. Known as “The Hollywood Trainer” Zim shares how he helped actors like Jessica Beals and Christian Bale achieve their fitness goals and how you can use the same techniques to optimize your workout. Dr. Mike and Steve dive into ways to improve posture, isolate muscles and improve your overall health with a personalized program you can use at home or in a gym. Steve Zim can take your body and turn it into “A Tighter You”!
The Wellness Inc. podcast is going on a hiatus for a few months. We will be back in December with more great content that will help you on your health journey!
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Serial is a podcast from Serial Productions, a New York Times company, hosted by Sarah Koenig. Serial unfolds one story - a true story - over the course of a whole season. The show follows the plot and characters wherever they lead, through many surprising twists and turns. Sarah won't know what happens at the end of the story until she gets there, not long before you get there with her. Each week she'll bring you the latest chapter, so it's important to listen in, starting with Episode 1. New episodes are released on Thursday mornings.
If you can never get enough true crime... Congratulations, you’ve found your people.
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.