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September 22, 2021 58 min

Does your workout give you a sense of accomplishment? Do you need a little help to get to the next level? Dr. Mike Moreno talks to celebrity trainer Steve Zim about ways you can program your life for success. Known as “The Hollywood Trainer” Zim shares how he helped actors like Jessica Beals and Christian Bale achieve their fitness goals and how you can use the same techniques to optimize your workout. Dr. Mike and Steve dive into ways to improve posture, isolate muscles and improve your overall health with a personalized program you can use at home or in a gym. Steve Zim can take your body and turn it into “A Tighter You”!

The Wellness Inc. podcast is going on a hiatus for a few months. We will be back in December with more great content that will help you on your health journey!


https://www.atumobile.com/

https://www.instagram.com/atighteru/

https://www.facebook.com/ATIGHTERU

https://linktr.ee/SteveZim

https://www.facebook.com/17day 


https://www.facebook.com/17daydiet/ 

https://www.instagram.com/17daydiet/ 

https://www.youtube.com/drmikediet 

https://www.pinterest.com/17daydiet/ 


http://stage29.tv/ 

https://www.instagram.com/stage29podcasts 

https://twitter.com/stage29podcasts 

https://www.facebook.com/Stage29Podcasts 

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