All Episodes

June 12, 2025 45 mins
Dr. Jeanette Gallagher welcomes Cynthia Kane, author of The Pause Principle: How To Keep Your Cool In Tough Situations, to explore our voice in this decade of human realization.

We are in an evolutionary time of communication with each other as we share, feel, experience, and let it rip with our voice. Are you letting what comes to you have a sound or are you filtering out everything that appears, so you don’t have repercussions with others?

What is our true voice and is it now time to exercise our true self? Effective communication is about power, safety, and security with our voice.

What are we spewing, what are we saying, and what are we trying to communicate to others? Are we seeking to be validated or trying to find your voice?

When you feel the energy rising inside of you and the words start to form, can you take a pause and consider what the purpose of sharing is about?

What happens when things come out in your voice without a filter and you cannot take them back? Do you try to scramble and make an excuse? Do you give an apology and promise to do better?

What if we owned what comes to us and through us in voice and consciousness? Does everything have a reason and purpose that needs to be investigated and defined?

Are we using our words to meet our needs, express our pain, or hurt another with trigger words that affect others?

For more information on Cynthia visit: www.CynthiaKane.com

For a unique spiritual and health reading session with Dr. Jeanette visit: www.DrJeanetteGallagher.com

***Become a member of the Supporters Club to access exclusive conversations, tips, resources, and support from Dr. Jeanette each month. Dr. Jeanette explores everything from what supplement to choose, how to engage angels/ghosts, exploring herbs for health, expanding self in the awakening process, through to End of Life and beyond. Click below to subscribe. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.