All Episodes

July 22, 2025 43 mins
Dr. Jeanette Gallagher welcomes Jen Tota McGivney, author of Finding Your Walden: How to Strive Less, Simplify More and Embrace What Matters Most, to explore the path to inner self awareness.

Are you seeking to go on a quest to find out so much more about who you are and what possibilities are just outside the walls you have held up for yourself? What are some of the next steps to take?

How are we consciously living our life? Are we seeking to feel better, do more, and show up with a new façade of our identity? What happens when we no longer can hold up the outside picture of self and wish to explore the inner self? Have you taken a new story and created a story of yourself that is doing good and showing up?

Perhaps we can consider it is time to flip the coin and simplify our lives without adding more layers of who we are or what we do. Are we focusing on how we are seen?

Have you read the book Finding Your Walden by Henry David Thoreau? Can you take the messages of the past and see how we are still the same souls we were decades ago? Are we the same form of kindness, generosity, or ancestors of the past?

Dr. Jeanette shares you have value just be your presence, can you see and feel into it?

What are the main principles in life to exist joyfully, productively, and kindly even in the face of chaos, turmoil, or struggle in this decade?

For more information on Jen visit: www.FindingYourWalden.com

For a unique session with Dr. Jeanette on getting in touch with your inner light, visit: www.DrJeanetteGallagher.com for more information.

***Become a member of the Supporters Club to access exclusive conversations, tips, resources, and support from Dr. Jeanette each month. Dr. Jeanette explores everything from what supplement to choose, how to engage angels/ghosts, exploring herbs for health, expanding self in the awakening process, through to End of Life and beyond. Click below to subscribe.

Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.