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February 9, 2025 32 mins
Q10 (CoQ10), a key nutrient that fuels energy production, supports heart health, and helps maintain overall vitality.

Found in every cell, CoQ10 plays a major role in keeping you feeling strong and resilient. But with age and certain medications such as statins depleting tissue levels, many people don’t realize they’re running low. Could CoQ10 be the missing link to better stamina and muscle energy?

This week George takes a closer look at CoQ10 and all the benefits and precautions associated with this vital nutrient. 

www.georgebatista.com
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