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July 16, 2025 47 mins

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This episode is sponsored by Cozy Earth. Use code Welloff for 40% off your sheets and apparel!

What happens when you stop chasing perfection and start owning your power? Dr. Tara and Gina sit down with business coach and podcast host Katie Grimes, a no-fluff guide for ambitious people who are ready to ditch doubt and do things their way.

We talk about breaking free from imposter syndrome, redefining success without apology, and how to stop playing small in business and beyond. Katie shares her journey from playing by the rules to rewriting them, and why alignment—not approval—is the real power move.

If you’re ready to stop shrinking, start leading, and show up fully as yourself, this episode will light a fire under you.

For more on Katie, visit katiegrimes.com 

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