In this episode of the Wet Dreamz Podcast, host Jose Gonzalez and guest Dr. Brad Hinman discuss STEP 3 of their eight-step recovery model for addressing out-of-control sexual behavior—"Progression." Building on previous steps (creating distance from the behavior and examining sexual history), they dive into understanding the ups and downs of sexual behavior over time. They explore why it's crucial to identify periods of high and low use, examine what circumstances contributed to those patterns, and discuss the importance of recognizing escalation or tolerance in behavior. The conversation highlights the value of looking beyond surface-level triggers to understand the underlying reasons and needs driving the behavior, while also emphasizing the importance of focusing on healthy coping mechanisms and not falling into shame. The episode is practical, encouraging listeners to reflect deeply on their own patterns and to recognize hope and personal agency in their recovery process.
Eight Step Model viewable PDF
https://shorturl.at/MDJUC
Timestamps
00:00 Behavioral Reset and History Analysis
03:58 Addiction: Understanding Progression
08:20 "Internal vs. External Influences"
10:18 "Coping with Life's Challenges"
13:59 Empowering Control Over Life Choices
16:58 "Building Emotional Depth"
19:39 Reflect on Internet Usage Patterns
23:04 Extracurricular Sexual Activity's Impact
27:12 Escalation of Content Tolerance
29:19 Assessing Progression in Relationships
32:28 Cycle of Addiction Explained
35:54 Finding Lessons in Life's Challenges
39:22 Revisiting Past Efforts for Success
44:02 "Client Empowerment in Next Steps"
46:27 Wet Dreams Podcast Disclaimer
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