In this episode of What Are You Made Of?, Mike “C-Roc” Ciorrocco welcomes Celeste Rains-Turk, a bikini bodybuilding competitor, coach, and soon-to-be mom, for a deep dive into the physical, mental, and spiritual journey behind competing on stage.
Celeste opens up about her path from high school volleyball to entrepreneurship at just 18, launching her own fitness and mental health coaching business while navigating the demanding world of bodybuilding.
She shares how discipline, faith, and self-respect shaped her journey, and what it was like to discover she was pregnant immediately after her last competition.
From the strict diet and prep routines, to the emotional challenges of post-show body changes, to finding balance between ambition and grace, Celeste’s story is one of resilience, self-leadership, and redefining worth.
This conversation offers raw insights into the psychology of competition, the realities behind the stage-ready physique, and how faith and perspective carry her through every transformation.Website-WWW.CELESTIAL.FIT
Social Media Links/Handles-
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https://www.pinterest.co.uk/celestialfit/
https://www.tiktok.com/@celestial_fit
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