Mike “C-Roc” sits down with Dr. Philip Ovadia, a heart surgeon turned metabolic health advocate, to explore the power of curiosity, personal transformation, and taking control of your own health. Dr. Ovadia shares his personal journey from being morbidly obese and pre-diabetic to losing over 100 pounds and completely reversing his metabolic conditions—not through surgery, but by asking better questions and challenging conventional medical wisdom.
Together, they discuss how shifting the focus from treating illness to preventing it has reshaped Dr. Ovadia’s mission and practice. He emphasizes the importance of metabolic health, insulin resistance, and the critical role of lifestyle choices in preventing heart disease.
This conversation is packed with insights for anyone looking to break free from health limitations, redefine what’s possible, and take full ownership of their well-being.Website-https://ifixhearts.com/
Social Media Links/Handles-
https://www.instagram.com/ifixhearts/
https://www.facebook.com/ovadiahearthealth
https://twitter.com/ifixhearts
https://www.youtube.com/@IFixHearts
Linkedin.com/in/philip-ovadia-heart-health/
https://www.amazon.com/Stay-off-Operating-Table-Metabolic/dp/1737818205/
https://ifixhearts.com/podcasts-and-videos/
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.