In this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with world-renowned health strategist, strength coach, and behavioral fitness expert Jay Cardiello.
Known for working with some of the biggest names in sports and entertainment—including Jennifer Lopez, 50 Cent, Timothée Chalamet, Sofia Vergara, and major organizations like the NFL and MLB—Jay shares the deeply personal story behind his success. From surviving childhood abuse, divorce, bankruptcy, and homelessness to overcoming life-threatening injuries, Jay opens up about the resilience, faith, and mindset that shaped his journey.
He reveals how pain became purpose, how gratitude transformed his trauma, and how his mission to serve others led to creating the KAILO Method, a groundbreaking 12-week program for life transformation. This conversation is raw, inspiring, and a reminder that setbacks are not the end—they are the foundation for becoming unstoppable.Website- www.jaycardiello.com
https://www.instagram.com/jaycardiello/
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