We know you are busy. We know it's easier to make a quick fast food stop instead of prepping and planning a meal, or is it? The real question is: Do you want to feel fueled or just feel full?
In this episode of the What If It Works podcast, host Ann Vote interviews registered dietitian April Graff about how to 'Uncomplicate Your Plate.' They discuss the importance of simplifying nutrition for busy families, the concept of meal planning versus meal prepping, and how to create mobile meals for on-the-go nourishment. April shares insights on building a balanced plate, addressing picky eaters, and making vegetables appealing.
This episode emphasizes the need for nourishment to enhance overall well-being and the potential for generational change in eating habits. Because, what if it works?
Grab your copy of Uncomplicate Your Plate here: https://www.amazon.com/Uncomplicate-Your-Plate-Familys-Planning/dp/B0F2TM8W26
Drop on over to the IMPACT to Influence Facebook page after you've purchased to get entered to win yourself a set of mobile meal dishes! Offer good thru April 20, 2025.
Love this episode? Share it with your friends, family, and coworkers who want to uncomplicate their nutrition and fuel their lives!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.