Lynette Weldon: Breaking the Cycle of Caregiver Burnout & Rediscovering Joy

Meet Lynette Weldon, a caregiver advocate, healer, and speaker who has dedicated over three decades to helping caregivers overcome stress, set boundaries, and reclaim their self-worth. As a mother, caregiver, and mental health advocate, Lynette’s personal journey of loss, resilience, and healing has shaped her mission—to empower caregivers to find balance, purpose, and fulfillment beyond their roles.After years of providing alternative healing therapies for individuals with depression, anxiety, PTSD, and suicidal ideation, Lynette discovered a critical gap—the caregivers themselves were suffering in silence, burnt out, overwhelmed, and feeling unworthy of care. Her own experience as a mother caring for a child with Down Syndrome, heart disease, and diabetes gave her firsthand insight into caregiver fatigue, self-neglect, and guilt.💡 What You’ll Learn in This Conversation:✔ The hidden struggles of caregivers & why they often suffer in silence✔ How to release guilt & reconnect with your authentic self✔ Practical strategies to manage stress, prevent burnout & prioritize self-care✔ How caregivers can set healthy boundaries without guilt✔ Finding joy, purpose & identity beyond the caregiver roleLynette is a recognized "Forward Thinker" in alternative therapy, and her work has helped countless caregivers step into their power, heal, and thrive. With an estimated 58.5 million caregivers in the U.S. today, her message is more important than ever.Are you a caregiver feeling exhausted, isolated, or overwhelmed? You are not alone—and you are worthy of the same love and compassion you give to others.🔗 Learn more & connect with Lynette Weldon: https://livingtruecoaching.com/https://www.facebook.com/lynette.weldon.3/https://www.instagram.com/lynetteweldon3/#LynetteWeldon #CaregiverSupport #CaregiverBurnout #MentalHealthAwareness #SelfCareForCaregivers #AlternativeHealing #Resilience #EmotionalWellness #OvercomingOverwhelm #HealingTrauma #FindingPurpose #YouAreNotAlone #CaregiverWellness #EmpoweredCaregivers