Are you a master procrastinator? Do want to change that habit? Well if so, you're in luck. This week's episode discusses hot to drop this unproductive habit and how to create better healthier ones. You even get a tip fro a little bird.
TIMESTAMPS
[01:56] Time to Define
[07:05] Recap
[07:56] Leave a review/Follow
[08:45] Tip 1
[10:12] Tip 2
[11:45] Mindful Minute
[14:48] Tip 3
[15:07] There's an App for That!
[18:27] Final Thoughts
Leave a review/follow
https://podfollow.com/what-the-ef
Caring for others as Self Care
https://onlinelibrary.wiley.com/doi/abs/10.1002/jclp.22524?campaign=wolearlyview
Finch
iOS
Android
FRIEND CODE: MEJRDJD2YA
One on One Consulting
https://rarebareconsulting.com
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com