In this episode of What the Gut, Allison speaks to award-winning spiritual psychology coach and best-selling author, Lainne Love. Their conversation extends to matters of personal growth, healing, and spirituality. Lainne shares her own journey of overcoming hardship through deep introspection, subconscious reprogramming, self-love, and self-responsibility. She details a transformative incident involving her neurodivergent son, discussing how loving kindness helped with his behavioral issues. Lainne also reinforces the role of alternative forms of therapy and offers a multitude of strategies — such as meditation, prayer, and acupuncture — that can be integrated into everyday life. She advises her clients to confront their feelings instead of suppressing them. Furthermore, Lainne highlights the importance of creating time to foster personal responsibility, one’s wellness and holistic health, and emphasizes that the healing journey is continuous and multifaceted.
02:08 Guest Introduction: Lainne Love
04:22 Lainne's Personal Journey and Transformation
21:01 The Importance of Personal Responsibility
21:12 The Power of Love in Healing
21:12 Healing Through Love: Lainne's Experience with Her Son
34:19 The Role of Subconscious Reprogramming in Healing
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