In this episode, Holistic Psychologist Louise Cridland is sharing everything on not letting anxiety & depression become your narrative.
It starts with listening to your intuition, surrendering to your emotions, and getting away from the pressures and expectations that seek to conform us and steal our creative purposes.
Connect with Louise below!
https://www.louisecridland.com/claimyourfreeguide
https://www.instagram.com/louisecridland/
Louise Cridland is a Holistic Psychologist who helps individuals break free from second-guessing every decision so they can build lives and businesses guided by intuition rather than fear. With over 12 years of experience in psychology, Louise blends her academic background with somatic practices and spiritual frameworks to transform her clients' relationship with self-doubt and reconnect them with their inner knowing.
Featured on Ticker News and various podcasts and magazine publications, Louise is known for her refreshingly down-to-earth style that makes deep transformation feel accessible. Her clients learn to trust their gut, set boundaries without the guilt trip aftermath, and create success that feels authentically theirs rather than someone else's version of it.
Louise's mission extends beyond individual transformation—she's pioneering a movement that challenges conventional definitions of success, inspiring a ripple effect as her clients become the people who change their family stories and influence those around them to live more authentically.
Want More Content? Follow Sarah on IG
Want more from What's On Your Plate Podcast? Visit lelulosvegan.com and subscribe to the mailing list so you can stay up to date on the podcast, Lelulo's evolution & receive the newsletter.
Please share this episode! It's the most important thing you can do to support this platform!
I'd love it if you took the time to rate & and leave a review every time you listen!
Connect and leave us your feedback!
Want to be a guest? Visit lelulosvegan.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!