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April 10, 2025 7 mins

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Tolstoy said, "Any self-improvement is impossible if you live constantly in the bustle of the everyday world—but it’s also less possible if you live in constant solitude. (You can’t do that either.)

If you want to improve yourself, the best approach is to develop and establish your view of things in solitude, and then apply it as you live in the everyday world."

I love this quote. It speaks directly to why I bang the drum about starting your day with you. I say this: set time aside every morning and put yourself first.

In this episode I will show you how. 

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