Fasting is the act of abstaining from food or drink, or both for health, ritualistic, religious, or ethical purposes.Â
To find out why fasting is so popular I had the pleasure of speaking with Popular content creator and owner of the Digital Marketing firm Sugarnova Shayne Williams and Nututrionalist and Fitness Guru and the owner of In10Sity Fitness United Mr. In10Sity. I spoke with Shayne Williams first and the interview with Mr. In10Sity follows directly after.
If you are currently fasting or about to go on a fast, share your experience with us. You can send an email to wytotpodcast@gmail.com or you can message me on Twitter, or Instagram @wytotpodcastÂ
The Music Used During The Interview Of This Episode - Lucid, Pomade, Shouts, and Martin was - Produced By Safemi Beatz! https://youtube.com/c/SafemiBeatz
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Amir AahleeÂ
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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